Mental Health

Being a kid or a teen is rough, besides all the changes that are happening with your body you also have to somehow…

Think about the rate of success of young people when we focus on prioritizing happiness through areas of individual…

My Autism Book is made to address the needs and experiences of children with Autism Spectrum Disorder (ASD) aged 5 and…

Steve Haines, author of Pain is Really Strange and Anxiety is Really Strange, talks about the nature of trauma and its…

Something Different About Dad is the story of Sophie whose Dad, Mark, has Asperger Syndrome. When her teacher gives her…

This all encompassing guide covers everything from dental hygiene, healthy diets, sexual development (and desire),…

Writing to help others avoid potentially unsafe situations, Debi Brown shares how Aspie girls and women can navigate…

Animals Got Problems is a confessional zine, the animal edition, where adorable animals reveal their struggles with…

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous…

Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scientific…

The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years…

"Nobody's perfect," we've all heard from every person trying to reassure us ever, and nice and important as that…

Not entirely satisfied with your typical day? Well, everyday life can be broken down into the small, persistent unit of…

Learn about what causes anxiety and how to identify its symptoms, then conquer it step by step. Science-based advice…

Gut health is so important, and science is just beginning to understand why! In just the last few years, scientists have…

How can we achieve peace of mind in a culture of consumerism that glorifies workaholism and cultivates an obsessive…

Walking is old school. It's slow, it requires no gadgetry, and it's hard work. It's also healthy for body, mind,…

This isn't a book about always being happy, positive thinking, or trying to find the positive in a not so wonderful…

Former Royal Marine intelligence officer and current criminologist Christopher Berry-Dee delves the abyssal depths of…

Hello, depression: an old friend we're never happy to see come around again. If you're in the depths or splashing around…

Lost? Stuck? Flustered? Pick up this book, open it anywhere, and put the skill or idea on that page to use immediately.…

The third title in Parallax’s series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and…

We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right,…

Feeling crampy? Irritable? Exhausted? Like your uterus is trying to reach up and throttle you with your own fallopian…

Did your sex education suck? Maybe you learned the joy of abstinence, or sat through harrowing tales of pregnancy and…

A novel about family, love, depression, anxiety, having faith in each other, and helping each other through the most…