Wellness

Enhance your dynamic yoga practice with 90 large cards, each containing a full-color photo of a pose, instructions for…

In this roadmap for healing, empaths get the lowdown on what being an empath really means, how to figure out if you're…

In this touching and heartfelt memoir from Alexis Orgera, she chronicles the end stages of her father's struggle with…

In this beautiful and engaging card and book set, yoga and meditation teacher Swami Saradananda draws on her years of…

In its highest form, yoga is a practice for your body and your mind. Living the Sutras combines the wisdom of classical…

Incorporate shamanic rituals and practices into your daily life to heal and transform. Following the sacred energy of…

An in depth exploration of limpias, the essential healing practices of Mesoamerican shamans and curanderos. Curandera…

A powerful shamanic guide for navigating realms beyond the ordinary to locate and reintegrate fragments of lost souls.…

Draw a card, reflect, and make a change. Dr. Faith Harper (bestselling author of Unf*ck Your Brain among many other…

These are the books that made Elly, MCP's VP, fall in love with Microcosm. Before I started working here officially in…

For anyone who struggles with chronic illness or an invisible disease, this journal is for you. Gorgeously illustrated…

A is for Anal! B is for Boredom! C is for Compatibility! Dan Savage (writer of the wildly popular Savage Love advice…

Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, has written a key guide on using yoga…

Traditional Chinese medicine tell us that the body's natural rhythms can function as a clock, helping us learn what our…

Learn how to treat common ailments with just 12 simple stones! This guide is simple and easy to reference, showing the…

Elegantly comprehensive and one of the first to thoroughly document the many aspects of this healing art in a single…

Feeling stuck? You don't need to. Becky Vollmer takes what she's learned from her yoga and wellness programs as well as…

Are you a fan of Dr. Faith G. Harper's books? Want them all on your digital reading device to read on the bus, finding…

Live long and prosper with this illustrated volume of exercises for Trekkies who want to engage their warp core and get…

In this scientific yet personal exploration of bad sleep, author Alice Vernon draws on sources from a variety of…

In this practical and easy-to-use guide, you can learn how to help master your moods through herbs, adaptogens,…

Written by a board-certified sleep specialist, Hello Sleep wants to help insomniacs find their own rhythms and get to…

Connect with yourself and energies around you with this guide to meditation, mindfulness, and breathwork. Jack Angelo…