How Plants Can Save Your Life: 50 Inspirational Ideas for Planting and Growing

Gardening and working with plants are not only an increasingly popular hobby, but have been proven to improve our health and wellbeing. Embrace the benefits of the natural world by expanding the role of plants in your life, from reducing anxiety and stress to delaying the onset of dementia. This book from leading environmental horticulture authority Ross Cameron contains fifty info-packed sections on planting and growing, each highlighting a fun and informative plant-based activity along with the science behind its contributions to a healthy lifestyle.