{"id":3709,"date":"2021-08-05T20:47:41","date_gmt":"2021-08-05T20:47:41","guid":{"rendered":"https:\/\/microcosmpublishing.com\/blog\/?p=3709"},"modified":"2021-08-05T20:47:42","modified_gmt":"2021-08-05T20:47:42","slug":"unfuck-your-body-workbook","status":"publish","type":"post","link":"https:\/\/microcosmpublishing.com\/blog\/2021\/08\/unfuck-your-body-workbook\/","title":{"rendered":"Unfuck Your Body Workbook"},"content":{"rendered":"\n<p>Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel better immediately.\u00a0This workbook companion can be used along with\u00a0<em>Unfuck Your Body<\/em>\u00a0or all on its own.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel better immediately.\u00a0This workbook companion can be used along&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/microcosmpublishing.com\/blog\/2021\/08\/unfuck-your-body-workbook\/\" title=\"Read Unfuck Your Body Workbook\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3709","post","type-post","status-publish","format-standard","hentry","category-out-now"],"my_excerpt":"<!-- wp:paragraph -->\n<p>Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel better immediately.\u00a0This workbook companion can be used along with\u00a0<em>Unfuck Your Body<\/em>\u00a0or all on its own.<\/p>\n<!-- \/wp:paragraph -->","my_excerpt_rendered":"\n<p>Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel better immediately.\u00a0This workbook companion can be used along with\u00a0<em>Unfuck Your Body<\/em>\u00a0or all on its own.<\/p>\n","_links":{"self":[{"href":"https:\/\/microcosmpublishing.com\/blog\/wp-json\/wp\/v2\/posts\/3709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/microcosmpublishing.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microcosmpublishing.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microcosmpublishing.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/microcosmpublishing.com\/blog\/wp-json\/wp\/v2\/comments?post=3709"}],"version-history":[{"count":1,"href":"https:\/\/microcosmpublishing.com\/blog\/wp-json\/wp\/v2\/posts\/3709\/revisions"}],"predecessor-version":[{"id":3710,"href":"https:\/\/microcosmpublishing.com\/blog\/wp-json\/wp\/v2\/posts\/3709\/revisions\/3710"}],"wp:attachment":[{"href":"https:\/\/microcosmpublishing.com\/blog\/wp-json\/wp\/v2\/media?parent=3709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microcosmpublishing.com\/blog\/wp-json\/wp\/v2\/categories?post=3709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microcosmpublishing.com\/blog\/wp-json\/wp\/v2\/tags?post=3709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}