5-Minute Therapy

Everyone's got goals. Maybe you're working towards single-payer health care in the US, or maybe you've set your sights…

Microcosm bestseller Dr. Faith is a counselor who helps a lot of people figure out their big questions in life. And one…

Do you freak out at small things? Do you yell at people when you don't mean to? Do you cry or get scared and you aren't…

What are your values, needs, and desires? What are your deal breakers? What is your personal definition of consent? What…

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be…

When you're getting rained on under your umbrella, may as well wear your feelings on your sleeve, loud and clear.

Nuestros cerebros hacen todo lo posible para poder adaptarnos a la vida, pero a veces resultan ser…

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know that…

"Tapping," aka Emotional Freedom Technique, is a method that uses Traditional Chinese Medicine to clear emotional…

The big question behind emotional eating, or many other problematic behaviors, is: What are you really hungry for? Dr.…

Dr. Faith Harper took the world by storm with her hit bestseller Unfuck Your Brain. What the millions of readers of that…

Is it time to get over it? You know, whatever the thing is that's got its claws in you—family stuff, addictions, awful…

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way…

Have you made choices you regret, grown away from your values, damaged your relationships, or hurt yourself and…

Accountability means accepting responsibility for your actions and repairing any harm you have done. This book can be…

Finding a new therapist can be harder than dating! How do you know what to look for? Where do you even begin to look?…

Do you have trouble saying "no"? (Or maybe the people around you have trouble hearing it?) This essential little zine…

"Do you feel content in your current relationship?" "What would you most like your partner to understand about you?"…

Alcohol plagues a lot of people, and if you've decided you no longer want it to plague you, this handy little zine is…

To remind yourself, and everyone else, that you have exactly zero fucks left to give for this bullshit.

You know when you're just not quite feeling it? You're not down per se, but you're definitely not up. You're meh. We've…

Sometimes we're in a rush, and we leave the house too soon. Maybe we forget to shower. Maybe we also forget our…

This zine is your antidote to typical sex, dating, and relationship rules. Microcosm Publishing bestseller Dr. Faith…

For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem isn't actually…

Sex tools! Also known as sex toys or sexual aids, these essential tools for the good life include such devices as…

Microcosm Publishing bestseller Dr. Faith takes on the fabulous topic of... masturbation! In her usual style of…