5-Minute Therapy

Microcosm Publishing bestseller Dr. Faith takes on the fabulous topic of... masturbation! In her usual style of…

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of…

Got an STI (sexually transmitted infection)? Or just worried you'll get one? In this informative and crass zine, two sex…

We live in an era when stress is a way of life and can seem inescapable. But stress doesn't have to run our lives, and…

If you're the sort of person who takes on every project and responsibility until suddenly it's one thing too many and…

This is a zine for getting through it when life is piling it higher and deeper, the political and personal and social…

Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to…

People who have never been depressed have no idea what it's like. And people who have know all too well how tough…

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that…

Dr. Faith explains the fundamentals of adulting in this handy guide. Spoiler: None of the requirements are about having…

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be…

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's…

Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help…

Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to…

Penises rejoice! Here is the expert guide you need to the art and science of giving and getting oral pleasure. Learn…

Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the…

Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince…

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise…

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday…

Our brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them…

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor. Our brains are…

Take a deep breath... now exhale. Breathing is the best free medicine you can give yourself, calming your nervous…

Are you stressed as fuck and you're not sure you can take it anymore? You're not alone. And it's very possible you're…

How do you start and run a successful business, despite the odds? This unique guide to entrepreneurship teaches you…

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now than it…

Vulvas rejoice! Here is the expert guide you need to the art and science of giving and getting oral pleasure. Learn…

Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that…