5-Minute Therapy

Accountability means accepting responsibility for your actions and repairing any harm you have done. This book can be…

Nuestros cerebros hacen todo lo posible para poder adaptarnos a la vida, pero a veces resultan ser…

What are your values, needs, and desires? What are your deal breakers? What is your personal definition of consent? What…

Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and…

Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and…

Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's…

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise…

Zines! There are so many of these little staple-bound pamphlets in the world, but how to choose? And once you've chosen…

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday…

When you're getting rained on under your umbrella, may as well wear your feelings on your sleeve, loud and clear.

To remind yourself, and everyone else, that you have exactly zero fucks left to give for this bullshit.

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's…

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can…

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be…

Maybe you've been dreading having "the talk" about sex with your kids or future kids or niblings? The Microcosm…

People who have never been depressed have no idea what it's like. And people who have know all too well how tough…

Dr. Faith Harper took the world by storm with her hit bestseller Unfuck Your Brain. What the millions of readers of that…

Dr. Faith explains the fundamentals of adulting in this handy guide. Spoiler: None of the requirements are about having…

Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to…

Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to…