Adulting

Russell Brand is the celebrity recovery flavor of the year. Every addict I know didn't want to like his book, but …

Getting a divorce can seem like a monumental task - not only logistically, but also emotionally. This book will help …

Barbara wasn't diagnosed with autism until her 40s, but it had a strong effect on her life from a young …

While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can …

Georgia was a chatty, singing-in-the-shower twentysomething, before losing her voice for months after a vocal injury. …

How to close intimacy gaps with the power of friendship. With this book, you'll learn not only how to be a better …

Are you stressed, overwhelmed, and emotionally exhausted? Like, all the time? And so you find yourself longing to stay …

Why do you do what you do? Is it out of habit, or something else? This book delves into how habits affect every aspect …

The role of news media has evolved more recently increasingly to profit the few, rather than to empower the many. …

Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an …

Sometimes the best thing to do for your mental health is to hang onto that grudge. But not just any grudge - …

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can …

Living with attention deficit disorder or living with someone who has it can be challenging. However, there are ways …

Despite the title, Broke Millennial is a great book for anyone who is looking to pick up the pieces of their finances. …

Building - or rebuilding - relationships takes time and effort. Relationship Magic helps you through the process from …

This neat little journal is the perfect place to put down what made your day worth it, and comes with cute …

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of …

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to …

A common sense, down to earth take on what to expect from pregnancy, childbirth, and the first few years after birth. A …

Part memoir, part practical advice, The Mother Trip looks at what it means to become a mother and how handle that. …

Drawing both upon Buddhist philosophy and previous books, Pema Codron provides a compact guide to understanding …

Using his own experiences in entertainment and miscommunication, actor Alan Alda has created a guide to better …

In this extremely approachable text, Zen Master Thich Nhat Hanh discusses the act of seeing, of truly seeing the world …

This collection of excerpts from the epic Hip Mama zine, containing the best of the best—essays on …

An anthology of mothers telling their stories. From giving birth at home, to being a teen mom, to raising difficult …

The word "mindfulness" conjures up images of intense commitment, long bouts of meditation, smarmy magazine …

We all get angry sometimes. But how do you express that anger? Do you quietly sulk? Rage and throw things? Ignore …

Chronic worrying is a crummy form of anxiety that makes everyday life and decisions completely exhausting. This …

Exploring the neuroscience behind depression is a powerful step in demystifying it. Neuroscientist Alex Korb explains …

Drawing from the concept of anatta or anatman in Buddhism, this book seeks to embrace the idea that …