Health

Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate …

Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your …

For some people, recovering from a Lyme disease infection can become an endless battle with physical, mental, and …

Last year we received 6,000 more damaged books from other publishers—and we're passing the savings on to …

A sleep expert shows us how to combat tiredness, insomnia, nightmares, snoring and children’s sleeping …

The Herbal Healing Handbook is a spiritual guidebook for using plants, essential oils, aromatherapy, and other natural …

While almost all mushrooms share beneficial properties that strengthen the immune system, the chapters of Medicinal …

In a time when our health (and health system) is particularly susceptible to strain, it's invaluable to know what …

By shedding their shame and telling their stories, the contributors to this volume of the long-running comics series …

Got a prescription you can't afford to fill? Ever had to choose between your medications and groceries? Have you …

There are seven main chakras, starting from the base of the spine through to the crown of the head—regulating …

Bestselling author and CrossFit superstar Christmas Abbott is back with a motivational guide designed to encourage …

Heal yourself magickally with these hundreds of spells, recipes, and remedies for natural healing. Learn how to release …

Listing over 1,200 symptoms, this is a practical first-aid guide based on sound crystal-healing principles that have …

Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far …

What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for …

Guidance from Taoism on breaking free from the trance of modern life. Understand your body's energy matrix …

Discover traditional herbal remedies to treat everyday ailments and common conditions the natural way. Following …

What happens when a woman seeking an abortion is turned away? Diana Greene Foster, PhD, decided to find out. With a …

A vibrantly illustrated handbook with good information for vagina-havers about anatomy, periods, hormones, sex, …

Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives: from …

Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant …

Devastated by political news? Global pandemic got you freaking out? Or are there other things in life punching you …

Lies about nutrition are repeated everywhere—in newspaper headlines, on celebrity blogs, even by our well-meaning …

Our bodies evolved to live in conjunction with plants. Not only do they provide us sustenance and clean air, but the …

This boxed set contains five bestselling handbooks of the Mindfulness Essentials series: How to Sit, How …

Ten changes you can make to feel better and dramatically improve your health, from going to bed early to eating a …

Meditation doesn't have to happen sitting on a cushion. Written by neuroscientist and mindfulness expert Dr …

Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and …

A stand-alone practice companion and beautiful coffee table book, Yoga: A Manual for Life contextualizes yoga for …