Health

A collection deeply personal essays exploring the physical, emotional, and mental impact on motherhood and identity of …

A holistic wellness program to foster restful sleep, positive dreams, and calm, focused, alert daytime hours. Learn …

Level-up your healthy self-care routines with this book full of recipes for natural, organic scrubs, toners, …

Actress Shiva Rose shares the self-care and beauty rituals she developed to help manage her autoimmune condition. …

One of the few certainties in life is, well, death. And wow are there a lot of practical details and logistical …

“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver …

Blending allopathic understandings of health with the wisdom of Ayurveda, the modern, self-guided program in this …

A solid, readable textbook on the uses and importance of medical marijuana. With cannabis approved in fourteen states …

CBD is the non-psychoactive part of cannabis that helps soothe anxiety, depression, inflammation, and other health …

Use the medicinal plants that are already in your cupboard, garden, fridge, and the grocery store to create …

If you have trouble sleeping or chronic insomnia, food might play a big role in why you can't sleep now and how you …

A neurologist who’s been specializing in dementia and memory loss for more than 20 years, Dr. Gayatri Devi …

A big, comprehensive guide to everything Lyme disease, from recognizing ticks and bites, and the classic bulls-eye …

In many cases, exercise can be used to treat depression, anxiety, and stress. Scott Douglas, having run for over …

Registered dietician and nutritionist Carlene Thomas offers up delicious CBD-infused drink recipes for juices, …

In a world that treats our bodies as disposable objects, loving your body and yourself is a radical act. Sonya …

Everyone wants to be happier, right? However, many people often don’t know where to start. In Happiness Hacks, …

A comic book about bodies and self-acceptance. 27-year-old barista Mindy has spent her teens and adult life …

Last year we received 6,000 more damaged books from other publishers—and we're passing the savings on to …

A helpful, hand-written compendium for herbal remedies for a wide variety of body systems, from the teeth to the …

Paperback. Use nutritional tips, breathing techniques, and mindfulness to rebalance your brain and body. Sleeping pills …

The concepts & practices of hand & foot massage are fully explained, including the history of this physical …

Hardcover. Reiki, a Japanese energy healing technique, has been used to reduce inflammation, channel negative energy, …

An introduction to energy healing, with the philosophy that the mainstream, allopathic medical system can't solve …

Hardcover. Trouble sleeping? Keep this book by your bed and read a bit of it every night to help you fall asleep and …

Specific meditations to help you deal with traffic, overeating, FOMO, hangovers, PMS, and all kinds of potential …

Can't sleep? Work out your daytime troubles with this insightful, emotionally-aware creative journal full of …

"If you've ever seen a fat person post a bikini shot on social media, you already know that they are …

In a time when our health (and health system) is particularly susceptible to strain, it's invaluable to know what …