Mental Health

Did your sex education suck? Maybe you learned the joy of abstinence, or sat through harrowing tales of pregnancy and…

A novel about family, love, depression, anxiety, having faith in each other, and helping each other through the most…

Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help,…

Last Things is the true and intensely personal story of how one woman coped with the devastating effects of a…

Instead of the kind of relationship advice that has you searching for "truelove" (whatever that means) Michael I. Bennet…

Everyone needs to love and be loved -- even men. But to know love, men must be able to look at the ways that patriarchal…

Here is the cut-to-the-chase therapy session you’ve been looking for! Need to stop screwing up? Want to become a more…

Waking the Tiger is Peter Levine's book about his trademarked Somatic Experiencing therapy technique for recovering…

"Fake news." "Alternative facts." How did we get to this point where Sean Spicer can stand on the podium of the Emmy…

Psychology—the study of the mind—has a history going back to Ancient Greece. Key concepts are explained here briefly…

So you want to be happy? Sometimes that sounds like an impossible task, right? While happiness is something you have to…

Though it may be hard to believe, confidence can be learned! This little book can help you learn how to beat your inner…

Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and…

Being stressed is stressful, especially when its all the time AND you don't know how to deal with it. Thankfully, I Want…

The guide to help you discover what's really keeping you awake at night. Harriet Griffey takes a scientific yet…

This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family…

A clever antidote to everyday angst, this illustrated book captures universal truths and comforting revelations about…

Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and…

Facing adversity, especially when it occurs too often in your life can sometimes make you feel like the unluckiest…

So yeah, there are tv shows about hoarders, but what's actually going on there? This book is by the first scientists to…

Whether you're feeling stressed, need motivation, are dealing with haters, or want to turn your tale of woe into a tale…

When fishing for happiness, catch and release. According to psychologist Shimon Edelman, these seven words are the key…

An organised space can go a long way. Whether that is your kitchen, your bedroom, or your desk, it can be hard to think…

Living life as a neuro-diverse person has its ups and downs when it comes to reaching your full potential. It can be…

Five years into his marriage, David Finch was diagnosed with Asperger syndrome. After being diagnosed, David tried to…

A valuable tool for anyone who is part of an organized group. Individuals in organizations need to be able to work…

Dr. Faith Harper is a badass funny lady with a PhD, a professional counselor, a certified sex therapist, and an adult…