Mental Health

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other …

Over 300 symbols that frequently come into peoples' dreams, and their meanings explained. Unlike most dream …

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can …

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of …

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to …

This book is for anyone looking to expand their creativity. Written and hand-illustrated by Kim Krans–the force …

Dispensaries are a dime a dozen these days, but what does a feminist have to do to get an elevated mind, body, …

Love sloths? Love meditation? Bada bing, bada boom, take a whack at this book. The cutest fucking sloth illustrations …

I'm not a runner, so a book about healthy walking sounds like something I can actually get on board with. Learn …

An anthology of mothers telling their stories. From giving birth at home, to being a teen mom, to raising difficult …

There is a lot of mental health terminology being thrown around that this short, sweet, and empowering comic zine helps …

Exploring the neuroscience behind depression is a powerful step in demystifying it. Neuroscientist Alex Korb explains …

This workbook is designed for teens and young adults with autism who are looking to better navigate the activities and …

Drawing from the concept of anatta or anatman in Buddhism, this book seeks to embrace the idea that …

Using dialectical behavior therapy (DBT), this book provides tools for de-escalation and mindfulness to help …

We all get angry sometimes. But how do you express that anger? Do you quietly sulk? Rage and throw things? Ignore …

The word "mindfulness" conjures up images of intense commitment, long bouts of meditation, smarmy magazine …

Ooof, this book gets straight to the point. How do YOU, an adult human, grow up properly when your own parents never …

This is a book I wish I'd had as a disaffected 10 to 15 year old. It provides understanding and tools based in ACT …

Chronic worrying is a crummy form of anxiety that makes everyday life and decisions completely exhausting. This …

In case you've never heard of the Baba Yaga, she was a wise witch in old Slavic fairytales that many sought out for …

Looking to give your romantic life a magical boost? This book contains spells and rituals, which are cast using …

The first time that I met my favorite autistic mentee, she walked right up to me, declaring “You don’t look …

Let's face it, we all need a pick-me-up from time to time. Gmorning, Gnight! is Lin-Manuel Miranda's book of …

Zines! A love letter meets an obsession! These pre-weighed sixteen ounces of joy consist of a random assortment of …

"Hey Jealousy," "Found Out About You"... most of the hits from the Gin Blossoms' 1992 breakout …

Since we all sleep, it only seems logical that we'd want to learn more about the benefits sleep can bring. With Why …

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday …

If you're an autistic adult, there probably hasn't been a whole lot of guidance or community out there for you …

Imagine being the kid of a trauma therapist and bestselling mental health author. The pressure's on, right? …