Be Here

Be Here

by Dalai Lama Author

This brief and accessible book explains the Buddhist practice of "being in the present moment." His Holiness …

$9.95

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School of Life: An Emotional Education

School of Life: An Emotional Education

by The School of Life Author and Alain de Botton Author

Writer and philosopher Alain de Botton began The School of Life ten years ago with the goal of teaching …

$19.99

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trans-fer-ence

trans-fer-ence

by D. Tritus Author

A raw, honest look at self-harm and cutting. Contains graphic black and white images of scars, wounds and blood.

$5.00

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Breathe Self-Care Journal

Breathe Self-Care Journal

This journal will help you take a moment every day to breathe and practice self-care with guided prompts and journal …

$16.95

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Daily Self Love

Daily Self Love

by School of Life Design Author

A spiral-bound notebook of daily exercises for improving how you feel about yourself and learning to love yourself. …

$20.00

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Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

by Robert Whitaker Author

In the past twenty years, the number of disabled mentally ill people in the United States has tripled. In this work, …

$18.00

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We've Been Too Patient

We've Been Too Patient

by L. D. Green Editor, Kelechi Ubozoh Editor, Robert Whitaker Foreword, Leah Harris Contributor, Jenny Darden Contributor, 17 more

This collection of 25 different stories delves into the current mental health culture that is plaguing our …

$17.95

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The End of Something Wonderful: A Practical Guide to a Backyard Funeral

The End of Something Wonderful: A Practical Guide to a Backyard Funeral

by Stephanie V.W. Lucianovic Author and George Ermos Illustrator

We don't want to think about the transition of something wonderful into something dead, yet most pets will make …

$16.95

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Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

by Faith G. Harper, PhD, LPC-S, ACS, ACN Author

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be …

$4.95

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Zen as Fuck: A Journal for Practicing the Mindful Art of Not Giving a Shit

Zen as Fuck: A Journal for Practicing the Mindful Art of Not Giving a Shit

by Monica Sweeney Author

This journal is a practice in the art of not giving a f*ck. Sweeney changes the vocabulary of mindfulness and …

$14.99

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Aspergirls

Aspergirls

by Rudy Simone Author

While Asperger Syndrome is becoming a much more widely discussed topic, there remains a huge lack of understanding and …

$18.95

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From Sick to Ill: Mind of a Manic

From Sick to Ill: Mind of a Manic

by Donavan Gardner Author

Donavan "Big 10" Gardner writes about his lifetime learning about and coping with bipolar disorder, sharing …

$10.00

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The Book: On the Taboo Against Knowing Who You Are

The Book: On the Taboo Against Knowing Who You Are

by Alan Watts Author

In this work by the Eastern philosopher and counterculture icon, Alan Watts asks what is the true meaning of "the …

$15.00

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Own It: Make Your Anxiety Work For You

Own It: Make Your Anxiety Work For You

by Caroline Forman Author

Join author Caroline Forman in taking the radical step away from trying to "cure" your anxiety and …

$15.95

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You Are Enough: How to love the skin you're in & embrace your awesomeness

You Are Enough: How to love the skin you're in & embrace your awesomeness

by Harri Rose Author

A handy guide on how to learn to accept your body the way it is, with all its quirks and bumps and bruises. This book …

$12.99

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How to Recognize What You Need

How to Recognize What You Need

by Joe Biel Author

Having trouble figuring out what you need? Self-care is not a binary. Often—especially if you aren't …

$5.00

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Common Brain Traps

Common Brain Traps

by Joe Biel Author

Cognitive distortions are ways that our mind convinces us of something that isn't true. These irrational thoughts …

$5.00

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Deep Work

Deep Work

by Cal Newport Author

Our world is full of distractions and those distractions hinder our ability to find our full potential in our …

$28.00

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Crash Override: How Gamergate (Nearly) Destroyed My Life, and How We Can Win the Fight Against Online Hate

Crash Override: How Gamergate (Nearly) Destroyed My Life, and How We Can Win the Fight Against Online Hate

by Zoe Quinn Author

The internet, although a wonderful thing, like anything else, has a darker side. Take a look into the angry and hostile …

$27.00

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The Valedictorian of Being Dead

The Valedictorian of Being Dead

by Heather B. Armstrong Author

When depression threatened the life of "mommy blogger" Heather B. Armstrong, she decided to take radical …

$26.00

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Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

by Faith G. Harper, PhD, LPC-S, ACS, ACN Author

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other …

$9.95 3 comments

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Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

by Ryan M. Niemiec, PsyD Author

A lot of the advice out there for the stressed and overwhelmed among us is about focusing on fixing whatever your …

$24.95

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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

by Catherine Polan Orzech Author and William H. Moorcroft, PhD Author

Why is sleeping, such a basic and necessary act, so flipping hard???? And more important, how can we get the rest …

$16.95

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The Guide to Good Mental Health on the Autism Spectrum: Living Successfully with Autism and Mental Illness

The Guide to Good Mental Health on the Autism Spectrum: Living Successfully with Autism and Mental Illness

by Jeanette Purkis Author, Emma Goodall Author and Jane Nugent Author

The world is built first with allistics in mind. This can make it difficult for autistic people to navigate the world. …

$24.95

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How to do Nothing: Resisting the Attention Economy

How to do Nothing: Resisting the Attention Economy

by Jenny Odell Author

Our world has become dependent on our constant attention and data production, whether it is in our professions, …

$25.95

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Love WITH Accountability: Digging up the Roots of Child Sexual Abuse

Love WITH Accountability: Digging up the Roots of Child Sexual Abuse

by Aishah Shahidah Simmons Editor and Darnell L. Moore Foreword

A survivor-focused look at childhood sexual abuse, focusing on the voices of Black survivors and advocates. This …

$20.00

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Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

by Jan Chozen Bays, MD Author

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect …

$12.95

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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

by Peter A. Levine Author

Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you …

$14.95

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