Mental Health

Our brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them …

When we lose someone or something close to us—a loved person or animal, a relationship, our health, …

If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling …

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way …

In this collection of literary non-fiction, author Sophie White asks uncomfortable questions about 21st century …

All too often, the world wants women to be quiet, to go unnoticed, to play second fiddle, or otherwise recede into the …

In Brené Brown's latest book, the bestselling author sets out to create an 'atlas' for the heart, or …

Do you freak out at small things? Do you yell at people when you don't mean to? Do you cry or get scared and …

The mind-body problem is a philosophical problem dating back millennia. Are we our bodies or our minds? Is the …

Feeling anxious? Not to worry, for this book is loaded with affirmations and gentle reminders to provide a little …

In this incredible toolkit, the culmination of three years of collaboration between seven different Bay Area …

Are there any two words better designed to fill one's heart with rage than "Smile, honey"? We …

Honoring periods of fragility as periods of incubation and positive opportunities to delve into the soul’s …

A comprehensive guide to all the questions you never knew you had about boyfriends. If you're looking for a …

This brief and beautiful illustrated poem is here to remind you that it's perfectly alright to feel your …

In this new book, author Jerry Hyde dives into the things that make us tick - sometimes in bad ways - in order to teach …

Trauma is an inevitable part of our lives, but it doesn't have go unresolved and unexamined, buried in our pasts or …

In America, we are taught that the 'pursuit of happiness' is one of the ultimate goals of life and one of the …

In Sanskrit, yoga means to 'yoke.' In English, 'yoke' refers either to a piece of farming equipment …

How do you raise your kids to be feminist, anti-racist, gender-inclusive, self-compassionate, and with strong respect …

This cute little book of simple things to make you happy is an excellent thing to keep around, on a coffee table, on …

A collection of essays, poems, and interviews about love, grief, and comfort during the pandemic. With almost twenty …

Friendship deserves more credit in a society obsessed with romantic and sexual relationships. In reality, friendship is …

A good-natured, heavily-illustrated metaphor of a book to help get your houseboat - aka the inside of your head - …

An edited volume on the uses of psychedelic drugs for trauma recovery, healing from attachment disorders, and treating …

Explore the spiritual and psychological roots and uses of tarot with this unique, comprehensive book by social …

A moving, funny, and joyous exploration of how to live better, love better, and feel more alive. At the age of 24, …

Stressed? Yeah, you are. Capitalism pretty much demands it. But you don't deserve to feel like you're …