Mental Health

Getting Over it

by Dr. Faith G. Harper

Is it time to get over it? You know, whatever the thing is that's got its claws in you--family stuff, addictions, ...

This is Your Brain on Anxiety: What Happens and What Helps

by Dr. Faith G. Harper

Anxiety .... it's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions... ...

Plumplandia #3

by Leathia Miller

Learned Optimism: How to Change Your Mind and Your Life

by Martin E. P. Seligman and Ph.D

The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty ...

Anxiety: A Self-Help Guide to Feeling Better

by Wendy Green

This easy-to-follow book explains how psychological, genetic and dietary factors can contribute to anxiety, ...

This is your brain on PTSD: Trauma Recovery Using Brain Science

by Dr. Faith G. Harper

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do or ...

Boundaries: Because We Don't Teach This Shit in Elementary School

by Dr. Faith G. Harper

"Can you just imagine how different the world would be if we taught children about boundaries? To consider the space of ...

Secret Life of the Mind: How Your Brain Thinks, Feels, and Decides

by Mariano Sigman

Where do our thoughts come from? How do we make choices and trust our judgments? What is the role of the unconscious? ...

Happiness Checklist

by Sage Liskey

A tiny, practical zine to keep in your pocket or bag. When you're having a rough time, or just wondering what to do ...

Happy Healthy Eating

by Sage Liskey

This mini zine is about "how food and nutrition impact happiness, depression, and anxiety" and provides some very basic ...

Soulular Potential

by Sage Liskey

This mini zine is your pithy introduction to your own human soul. What it is, how it works, what gets in its way. Keep ...

Things That Help: Healing Our Lives Through Feminism, Anarchism, Punk, & Adventure

by Cindy Crabb

Living in the margins of a culture she never felt comfortable in, Cindy Crabb touches on her experiences with feminism, ...

Learning Good Consent: Building Ethical Relationships in a Complicated World

by Cindy Crabb

Curated by Doris editor Cindy Crabb, Learning Good Consent looks at the culture of sexual consent from a standpoint ...

Support: Feminist Relationship Tools to Heal Yourself and End Rape Culture

by Cindy Crabb

Support encourages everyone to take a step back, listen, think, and talk about sex, consent, violence, and abuse. If ...

Learning Good Consent (AK Press book): On Healthy Relationships and Survivor Support

by Cindy Crabb

Collecting the original zines Support and Learning Good Consent into one volume, Cindy Crabb takes us on a tour of ...

Pound o' zines!

by Various

Zines! A love letter meets an obsession! These pre-weighed sixteen ounces of joy consist of a random assortment of ...

Against Empathy: The Case for Rational Compassion

by Paul Bloom

We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our ...

Moments of Mindfulness

by Emma Farrarons

This pocket-size coloring book is exactly what you need for those moments you just HAVE to relax. Kick back and ...

Monthly Manifestation Manual

by Kelly Cree, School of Life Design and Jessica Mullen

Spend a month manifesting your greatest desires and potential. This planner gives you 31 days' worth of exercises for ...

$10-25 Superpack: Care Package

by Dr. Faith G. Harper, Super Pack!, Set Sytes and Robert Wildwood

Devastated by the recent US election? Or are there other things in life punching you in the gut so hard you don't know ...

Doing Thinking Feeling Being

by School of Life Design and Jessica Mullen

Lost? Stuck? Flustered? Pick up this book, open it anywhere, and put the skill or idea on that page to use immediately. ...

How to Love Me: Better Relationships Through Self Knowledge

by School of Life Design

 "Who am I?" "What do I want?" These basic little questions can be some of the toughest to answer for humans in ...

How to Love

by Thich Nhat Hanh

How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich ...

My Ex Is Driving Me Crazy: 10 Strategies for Reclaiming Your Life after Divorce

by Aleta Koman, M.ED and Edward Myers

This book was written by a therapist particularly for people who are experiencing backlash from their ex-spouses during ...

Fuck Love

by Sarah Bennett and Michael I. Bennet MD

Instead of the kind of relationship advice that has you searching for "truelove" (whatever that means) Michael I. ...

Introducing Emotional Intelligence: A Practical Guide

by Dr David Walton

Emotional intelligence is the innate potential to feel, use, communicate, recognize, remember, describe, learn from, ...

Slice Harvester: A Memoir in Pizza

by Colin Atrophy Hagendorf

Over the course of two years, a twenty-something punk rocker eats a cheese slice from every pizzeria in New York ...

Waking the Tiger: Healing Trauma

by Ann Frederick and Peter A. Levine

Waking the Tiger is Peter Levine's book about his trademarked Somatic Experiencing therapy technique for ...

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel Van Der Kolk and M.D

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five ...

"A" is for Aspergers

by Partly Robot

For those following my saga of the past decade, it will not be surprising when I say that I feel like this zine was ...