Mental Health

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to …

"Hey Jealousy," "Found Out About You"... most of the hits from the Gin Blossoms' 1992 breakout …

If you're an autistic adult, there probably hasn't been a whole lot of guidance or community out there for you …

Nothing affects the way we as human beings interact with the world around us more than the positive and negative energy …

The title can seem too good to be true, but believe it or not, this book looks at change from a scientific viewpoint. …

Imagine being the kid of a trauma therapist and bestselling mental health author. The pressure's on, right? …

Is there someone in your life with bad boundaries, unreasonable and inconsistent demands, a terror of abandonment, …

Sleep is so, so, so important! We spend a third of our lives doing it -- well, ideally we do. In reality, we get far …

As with his past issues, Kyle Bravo uses his comic book skills to illustrate his chaotic everyday life as a father. …

Sometimes the best way to deal with tough feelings and situations is to become more involved with them rather than …

For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem …

Wouldn't it be nice to have a book of spells meant to help you add more joy into everyday life? In Cerridwen …

Keeping track of goals in our everydays lives can be beneficial, but it can also be difficult to keep track in the …

If your looking for a concise overview on therapeutic crystals and their uses, look no further. From mood swings to …

If you've got some curves, don't fear them, flaunt them! Virgie Tovar, a curvy woman herself, will fill you in on her …

Maybe you've been dreading having "the talk" about sex with your kids or future kids or niblings or school charges? …

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know that …

Understand the world's flow of energy and use it to your advantage, deepen your relationship with your intuition, …

"Crazy" has been justly deemed a controversion. With the subjectivity of language and personal mental illness …

I'm sure you've heard the cliche "the internet has connected the world, and yet we feel more alone than ever." If you …

Short Cuts to Happiness: Life-Changing Lessons from My Barber is full of life-lessons gleamed over two years of …

Sometimes the only thing standing between you and your goals is a healthy mindset. It just takes a little pick-me-up to …

Ever ask yourself why raindrops are different sizes? Or wonder about the history of the Indonesian postal system? Have …

In Marbles: Mania, Depression, Michelangelo, and Me: A Graphic Memoir we met cartoonist Ellen Forney as she showed us …

Making new friends/maintaining friendships can be difficult for adults. With busy schedules and dealing with everyday …

From topics of death, youth, facing reality, and love, this black-and-white graphic novel contains a plethora of …

The way you look shouldn't get in the way of doing what you love. Instagram star and body-positive activist, Megan …