Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs

Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs

by Faith G. Harper, PhD, LPC-S, ACS, ACN Author

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday …

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Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

by Robert Whitaker Author

In the past twenty years, the number of disabled mentally ill people in the United States has tripled. In this work, …

$18.00

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We've Been Too Patient

We've Been Too Patient

by L. D. Green Editor, Kelechi Ubozoh Editor, Robert Whitaker Foreword, Leah Harris Contributor, Jenny Darden Contributor, 17 more

This collection of 25 different stories delves into the current mental health culture that is plaguing our …

$17.95

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The End of Something Wonderful: A Practical Guide to a Backyard Funeral

The End of Something Wonderful: A Practical Guide to a Backyard Funeral

by Stephanie V.W. Lucianovic Author and George Ermos Illustrator

We don't want to think about the transition of something wonderful into something dead, yet most pets will make …

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Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

by Faith G. Harper, PhD, LPC-S, ACS, ACN Author

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be …

$4.95

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Zen as Fuck: A Journal for Practicing the Mindful Art of Not Giving a Shit

Zen as Fuck: A Journal for Practicing the Mindful Art of Not Giving a Shit

by Monica Sweeney Author

This journal is a practice in the art of not giving a f*ck. Sweeney changes the vocabulary of mindfulness and …

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Aspergirls

Aspergirls

by Rudy Simone Author

While Asperger Syndrome is becoming a much more widely discussed topic, there remains a huge lack of understanding and …

$18.95

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From Sick to Ill: Mind of a Manic

From Sick to Ill: Mind of a Manic

by Donavan Gardner Author

Donavan "Big 10" Gardner writes about his lifetime learning about and coping with bipolar disorder, sharing …

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The Book: On the Taboo Against Knowing Who You Are

The Book: On the Taboo Against Knowing Who You Are

by Alan Watts Author

In this work by the Eastern philosopher and counterculture icon, Alan Watts asks what is the true meaning of "the …

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Own It: Make Your Anxiety Work For You

Own It: Make Your Anxiety Work For You

by Caroline Forman Author

Join author Caroline Forman in taking the radical step away from trying to "cure" your anxiety and …

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How to Recognize What You Need

How to Recognize What You Need

by Joe Biel Author

Having trouble figuring out what you need? Self-care is not a binary. Often—especially if you aren't …

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Common Brain Traps

Common Brain Traps

by Joe Biel Author

Cognitive distortions are ways that our mind convinces us of something that isn't true. These irrational thoughts …

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Deep Work

Deep Work

by Cal Newport Author

Our world is full of distractions and those distractions hinder our ability to find our full potential in our …

$28.00

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Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

by Faith G. Harper, PhD, LPC-S, ACS, ACN Author

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other …

$9.95 3 comments

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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

by Catherine Polan Orzech Author and William H. Moorcroft, PhD Author

Why is sleeping, such a basic and necessary act, so flipping hard???? And more important, how can we get the rest …

$16.95

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The Guide to Good Mental Health on the Autism Spectrum: Living Successfully with Autism and Mental Illness

The Guide to Good Mental Health on the Autism Spectrum: Living Successfully with Autism and Mental Illness

by Jeanette Purkis Author, Emma Goodall Author and Jane Nugent Author

The world is built first with allistics in mind. This can make it difficult for autistic people to navigate the world. …

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How to do Nothing: Resisting the Attention Economy

How to do Nothing: Resisting the Attention Economy

by Jenny Odell Author

Our world has become dependent on our constant attention and data production, whether it is in our professions, …

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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

by Peter A. Levine Author

Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you …

$14.95

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Hardcore Anxiety: A Graphic Guide to Punk Rock and Mental Health

Hardcore Anxiety: A Graphic Guide to Punk Rock and Mental Health

by Reid Chancellor Author

Punk rock and mental health have been intertwined since the very beginning. Nervous breakdowns, anxiety, seeking …

$14.95

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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

by Melanie Greenberg Author

Learn better coping skills and how to deal with the stress of modern life with this book. Stress-proofing your brain …

$17.95

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Overcoming Distractions: Thriving with Adult ADD/ADHD

Overcoming Distractions: Thriving with Adult ADD/ADHD

by David A. Greenwood Author

A guide for living with ADD/ADHD as an adult, written by an actual adult living with ADHD and running his own PR and …

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Dear Sister: Letters from Survivors of Sexual Violence

Dear Sister: Letters from Survivors of Sexual Violence

by Lisa Factora-Borchers Author

Dear Sister shares the lessons, memories, and vision of over fifty artists, activists, mothers, writers, and students …

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How to Ride Slow: Bicycling in the age of whatever topic is trending on social media this minute

How to Ride Slow: Bicycling in the age of whatever topic is trending on social media this minute

by Joe Biel Author

Bicycling has many obvious health benefits, but the least obvious one is the mindful act of bicycling. Rather than …

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$70 Superpack: All of Lauren's Stuff!

$70 Superpack: All of Lauren's Stuff!

by Lauren Hage Author

All the stuff Lauren has made or contributed to in one super awesome discounted super pack! You'll get:Zines:Sunset …

$87.00 $70.00

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No Hard Feelings

No Hard Feelings

by Mollie West Duffy Author and Liz Fosslien Author

It's unrealistic to expect everyone to be an emotionless drone at work, but navigating emotions can be difficult in …

$27.00

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Mettanoia #1

Mettanoia #1

by Shea Pederson Author

A brief look at mental health and self-care in an easy-to-read format. If you're struggling with your mental …

$3.95

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Mettanoia #2

Mettanoia #2

by Shea Pederson Author

This volume is focused on helping others and helping to prevent suicide attempts as well as tackling heavy issues such …

$3.95

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Mettanoia #3

Mettanoia #3

by Shea Pederson Author

Volume 3 has a number of good self-care strategies for helping you keep a positive outlook despite the world's …

$3.95

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Mettanoia #4

Mettanoia #4

by Shea Pederson Author

A collection of short essays and comics focused around trauma. It's the fourth in the Mettanoia zine series that …

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Mettanoia #5

Mettanoia #5

by Shea Pederson Author

In this issue of Mettanoia, the author talks about finding balance again after a break-up and the mental ups and downs.

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