Mental Health

We are wired for social connection; our mental health depends on it. Conquer the root causes of isolation and…

A gothic horror novel about severe mental distress and punk rock, this narrative is written in the form of a diary kept…

This book is Penny Rimbaud's literary bullet shot into the heart of the state. He details the events leading to the…

Feeling exhausted and negative? Disconnected from work & people that you used to enjoy? Learn to manage - and prevent! -…

Stories for teens, by teens who've survived bullying. Autumn dreaded recess. Joshua was afraid to trust anyone at home…

Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your…

A family therapist explains how the use of genograms (family trees) can bring to light a family's history of…

While Asperger Syndrome is becoming a much more widely discussed topic, there remains a huge lack of understanding and…

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the…

Collecting the original zines Support and Learning Good Consent into one volume, Cindy Crabb takes us on a tour of the…

How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon…

Anxiety can be a beast. My Anxiety Handbook gives young people the tools to recognize their symptoms while effectively…

A normal life is all M wants, but her world is everything but. M is for Autism walks alongside the reader on a journey…

Learn how to strengthen your natural ability so you can regulate your emotions without the overwhelm, shift into other…

Mental illness isn't funny - except when it is. Jenny Lawson dives into her years struggling with mental illness in this…

 Allison Raskin & Gaby Dunn, two LA based best friends and YouTubers came together to create this story of two best…

A holistic wellness program to foster restful sleep, positive dreams, and calm, focused, alert daytime hours. Learn easy…

Relax. This book contains simple tips to reduce overscheduling & help you find time for yourself. Save money & enjoy…

Overworked lawyer, blogger, and mother Meredith Atwood woke up one morning totally burned out and knowing she needed…

Is there an actual secret to happiness? According to Meik Wiking, happiness researcher and New York Times bestselling…

Paperback. If soft whispery, crinkly sounds calm your brain and release your stress, it's likely your brain is attuned…

Highly empathetic people have a superpower, but it can come at the cost of considerable confusion, distress, and…