Mental Health

A gothic horror novel about severe mental distress and punk rock, this narrative is written in the form of a diary kept…

After a traumatic brain injury that sent her life and successful career as a Canadian Armed Forces engineering…

Psychedelics have been used by cultures all over the world for millennia, with some scientists even postulating that…

A critical and scientific look at the results of using in a clinical setting to treat mental illness. This book is a…

An edited volume on the uses of psychedelic drugs for trauma recovery, healing from attachment disorders, and treating…

Psychology—the study of the mind—has a history going back to Ancient Greece. Key concepts are explained here briefly…

About 1 percent of the adult population are psychopaths, according to estimations. That's 2 million Americans, and they…

Former Royal Marine intelligence officer and current criminologist Christopher Berry-Dee delves the abyssal depths of…

After returning from a controversial war, Jun finds herself isolated in her own city, struggling with both physical and…

Face nightmares—and what they’re trying to tell you—head on with this trauma-informed guide to healing through…

An interactive journal full of creative exercises for managing anxiety. Exercises ask you to do things like "Design a…

Self-care tips, tricks, and hacks are everywhere these days. It's not a surprise—stress and anxiety levels are higher…

In this box set, dive into these explorations of pain, trauma, anxiety, and touch. Using science and beautiful…

A moving, funny, and joyous exploration of how to live better, love better, and feel more alive. At the age of 24, Matt…

We can bear almost anything when it is worked through collectively. Grief is generally thought of as something personal…

If you cry for an hour after every communication with your parents and need a month to recover after each visit, this…

Redefining Realness is a raw and honest look at living a trans experience and what it's like to fight to define yourself…

Written specifically for teens, this guide teaches mindfulness, effective communication, and emotional regulation to…

Our mental health and happiness depends less on avoiding bad things happening to us, and more on another, more elusive…

A new way to look at love or lack thereof through real time, stream of consciousness. This book dissects human thought…

A race-informed therapeutic approach to yoga describing how race-based traumatic stress differs from PTSD and why a…

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…

Have you ever messed up or failed? No? Okay, then fuck off. There's no book for you that exists. But if you happen to be…

For many couples, conceiving is a challenge, with infertility impacting one in six of them. The Roadmap to Fertility is…

If you want to know more about crystals but feel skeptical about the woo-woo of it all, just read Kate Mantello’s…

In Marbles: Mania, Depression, Michelangelo, and Me: A Graphic Memoir we met cartoonist Ellen Forney as she showed us in…

This compelling memoir recounts a young man's struggle with mental illness and his journey toward recovery through…