Mental Health

An iconoclastic feminist philosopher takes up yoga, and produces a series of interconnected ideas, captured here, about…

A good-natured, heavily-illustrated metaphor of a book to help get your houseboat - aka the inside of your head -…

An edited volume on the uses of psychedelic drugs for trauma recovery, healing from attachment disorders, and treating…

Explore the spiritual and psychological roots and uses of tarot with this unique, comprehensive book by social…

A moving, funny, and joyous exploration of how to live better, love better, and feel more alive. At the age of 24,…

Why, despite all the lessons we sat through in school, were we never taught the really important things that dominate…

An unforgettable legacy of suffering, love, and hope; from the era of institutionalization and lobotomy…

In this guide to living a more naturally grounded life, daughter and mother coauthors Ehris Urban and Velya…

Autistic people are often told and shown that our success in society will be measured by how much we manage to hide…

A series of thematically linked vignettes about ability, disability, autism, mental health, and gender. Mostly writing…

For the millions of people who suffer from OCD, sometimes the stigma associated with this form of neurodivergence can…

Mood plays a huge, central role in how we see ourselves and the world and how we cope with life's challenges. It…

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

Timmy's being bullied by his classmate and doesn't know what to do... until he is inspired by a dream, and by…

Feeling down in the dumps and need a pick me up? Or maybe you're feeling a little frisky and want to enhance your…

This is basically a book of daily affirmations that are actually not about secretly hating yourself. Revolutionary,…

Managing pain and figuring out how it works can be difficult to navigate. In the words of Virginia Woolf, "Let a…

This all encompassing guide covers everything from dental hygiene, healthy diets, sexual development (and desire),…

Parts of everyday life can be harder for people with autism. Add in the unique challenges of exam stress, bullies, and…

Think about the rate of success of young people when we focus on prioritizing happiness through areas of individual…