Mental Health

Rocket Queen is back in print. Possibly one of the best, most insightful zines ever written, "Rocket Queen" …

In activist circles and elsewhere, it has become commonplace to speak of self-care, taking for granted that the meaning …

Got an STI (sexually transmitted infection)? Or just worried you'll get one? In this informative and crass zine, …

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know …

What is my work? Where do I work? What is not my work? Marlee tackles these not-so-obvious questions and more …

If you're the sort of person who takes on every project and responsibility until suddenly it's one thing too …

There is a lot of mental health terminology being thrown around that this short, sweet, and empowering comic zine helps …

Imagine being the kid of a trauma therapist and bestselling mental health author. The pressure's on, right? …

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of …

This journal is a practice in the art of not giving a f*ck. Sweeney changes the vocabulary of mindfulness and …

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do …

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now …

If life becomes so overwhelming that you'd rather stay in bed than face the world, it's time for some much …

Volume 3 has a number of good self-care strategies for helping you keep a positive outlook despite the world's …

Containing 10 guiding principles that the author created to live a more fulfilling life, these are not your cliched …

A collection of creative work about one of the worst feelings in the world: anxiety. More than an unpleasant emotion, …

Most humans suffer from nature deficit disorder. Re-discover the mental, physical, and spiritual benefits of …

In the sixth issue of Mettanoia, Shea Pederson goes into how the season changes affect mental health and reflects on …

A basic guide to understanding the chakras, or seven energy centers of the body. Includes a simplified history of the …

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain …

Several intricate black and white depictions of your favorite felines and their silly antics. Slow down whatever …

If you don't personally deal with anxiety, you probably know someone who does. Having a tool to help deal with it …

Is that the weight of the whole world's problems making your shoulders tense? Are you the one who's always …

This book is Penny Rimbaud's literary bullet shot into the heart of the state. He details the events …

You know how when you are trying to organize or deep clean, and there's always some time when everything …

Have you made choices you regret, grown away from your values, damaged your relationships, or hurt …

Far more than we tend to realize, we’re all—in private—deeply anxious. There is so much that worries …

...I say that I have a bicycle. (Some say it's the same thing, but I don't listen to them.)(Sturdy vinyl …

The Language of Emotions  will change your relationship with your emotions. This a book will help you …

After a suicide attempt in her early 20s, journalist Anna Paperny decides to put her reportorial skills to …