Mental Health

The relationships we all have with the people who raised us are unique and powerful, they're a big part of how we shape…

In this collection of literary non-fiction, author Sophie White asks uncomfortable questions about 21st century…

Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into…

In this exploration of anxiety, author Tim Clare discusses everything from SSRIs to hypnosis, and what we can actually…

Luckily, we live in a world that's becoming less and less okay with the "boys will be boys" mantra. So how do we raise…

Upsetting and deeply important, this book goes into the ways the mentally ill are mistreated in society and the justice…

Este libro ilumina como abrir la conciencia por medio de textos antiguos egipcios, griegos, hebreos, y maya. Mostrará…

In this culmination of three years of collaboration between seven different Bay Area organizations, you will find an…

Crystal essences and gem waters have been used for thousands of years to bring the body back into harmony and restore…

If you are new to crystals but want to learn more and could only pick one book to start with, this would be it. Grab a…

We are wired for social connection; our mental health depends on it. Conquer the root causes of isolation and…

It’s time to help your children feel empowered by their curly hair and teach them how to care for it properly: whether…

A revised and updated edition of the classic book on self-harm. As many as two million people in the US, and one in…

A spiral-bound notebook filled with 100+ pages of a daily exercise for improving how you feel about yourself and…

In this guide to living a more naturally grounded life, daughter and mother coauthors Ehris Urban and Velya Jancz-Urban…

Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and…

Explores some of the possible undesirable adverse effects of meditation and mindfulness. Research reveals that while…

Dear Sister shares the lessons, memories, and vision of over fifty artists, activists, mothers, writers, and students…

Create the success, love, and joy you deserve with emotional empowerment. Feeling powerless, anxious, lonely or sad…

Toxic thought patterns zap your energy, kill your motivation, and upset your calm. The good news is that you can change…

We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right,…

While it seems easier to cut the pathologically abusive and self-centered people out of your life, it's not always…

Spiritual Philosopher Alan Watts explores how our ideas of the material world are fundamentally flawed and how these…