Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

by Lindsay C. Gibson, PhD Author

If you cry for an hour after every communication with your parents and need a month to recover after each visit, this…

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I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life

I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life

by Ora North Author and Danielle Dulsky Foreword

For the sensitive among us, who feel all the feelings, all the time, who can't turn it off, who…

$16.95

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Stronger Than BPD: The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

Stronger Than BPD: The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

by Debbie Corso Author

If you have Borderline Personality Disorder, you may experience extreme emotional ups and downs. These intense feelings…

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Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder

Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder

by John G Gunderson Editor, Perry D Hoffman Editor and Brandon Marshall Foreword

A provocative book that uncovers the truth about a misunderstood and stigmatized disorder for a deeper, more empathetic…

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The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD

The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD

by Sophie Saint Thomas Author

Elevate your self-care routine to it's highest level using the benefits of CBD with these 200 methods to improve…

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The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms

The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms

by Jenny Sansouci Author and Frank Lipman Foreword

Improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms.Address everyday…

$20.00

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Neurotribes: The Legacy of Autism and the Future of Neurodiversity

Neurotribes: The Legacy of Autism and the Future of Neurodiversity

by Steve Silberman Author

What is autism? A lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of…

$20.00

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"A" is for Aspergers: A Personal Glossary of a Spectrumy Life

"A" is for Aspergers: A Personal Glossary of a Spectrumy Life

by Partly Robot Author

For those following my saga of the past decade, it will not be surprising when I say that I feel like this zine was made…

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown Author

Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough”…

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How to Keep Your Cool: An Ancient Guide to Anger Management

How to Keep Your Cool: An Ancient Guide to Anger Management

by Seneca Author and James S. Romm Author

Anger is the most destructive emotion according to the Roman Stoic philosopher, Seneca. Humanity is always searching for…

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It's Your Weirdness That Makes You Wonderful

It's Your Weirdness That Makes You Wonderful

by Kate Allan Author

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…

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How to Relax (Mindfulness Essentials)

How to Relax (Mindfulness Essentials)

by Thich Nhat Hanh Author

Calming down and relaxing is so essential yet so difficult. Of all the little Thich Nhat Hanh "How to" books,…

$9.95

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The Guide to Good Mental Health on the Autism Spectrum: Living Successfully with Autism and Mental Illness

The Guide to Good Mental Health on the Autism Spectrum: Living Successfully with Autism and Mental Illness

by Jeanette Purkis Author, Emma Goodall Author and Jane Nugent Author

A resource for people with autism, particularly for those who also struggle with common mental health issues like…

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How to See (Mindfulness Essentials)

How to See (Mindfulness Essentials)

by Thich Nhat Hanh Author

In this extremely approachable text, Zen Master Thich Nhat Hanh discusses the act of seeing, of truly seeing the world…

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This Zine Has Issues #3 BIPOLAR DISORDER: Breaking the Stigma of Mental Illnesses

This Zine Has Issues #3 BIPOLAR DISORDER: Breaking the Stigma of Mental Illnesses

by Dave Combs Editor and Holly Combs Contributor

Bipolar disorder is the theme of this third entry in the TZHI series, tackling more candid stories about…

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Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

by Gail Parker Ph.D. Author, Justine Ross Illustrator, Octavia F. Raheem Foreword and Amy Wheeler Ph.D Foreword

A race-informed therapeutic approach to yoga describing how race-based traumatic stress differs from PTSD and…

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Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep

Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep

by Jennifer Williamson Author

Set the mood for peaceful sleep - getting there, staying there - with exercises, recipes, writing, and meditation.…

$14.99

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Forest Bathing Retreat: Find Wholeness in the Company of Trees

Forest Bathing Retreat: Find Wholeness in the Company of Trees

by Hannah Fries Author and Robin Wall Kimmerer Author

dendrophile (n). someone who loves trees and forestsWherever you are—a city park, national forest, backyard,…

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Burnout: The Secret to Unlocking the Stress Cycle

Burnout: The Secret to Unlocking the Stress Cycle

by Emily Nagoski Author and Amelia Nagoski Author

Are you stressed, overwhelmed, and emotionally exhausted? Like, all the time? And so you find yourself longing to stay…

$27.00

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Scattered: How Attention Deficit Disorder Originates and What You Can Do About It

Scattered: How Attention Deficit Disorder Originates and What You Can Do About It

by Gabor Mate Author

Living with attention deficit disorder or living with someone who has it can be challenging. However, there are ways you…

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How to Do Nothing: Resisting the Attention Economy

How to Do Nothing: Resisting the Attention Economy

by Jenny Odell Author

Our world has become dependent on our constant attention and data production, whether it is in our professions,…

$17.99

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The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind

The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind

by Lee Crutchley Author

Can't sleep? Work out your daytime troubles with this insightful, emotionally-aware creative journal full of…

$16.00

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Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit "Self-Esteem"

Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit "Self-Esteem"

by Dr. Faith G. Harper Author

For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem…

$5.95

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Drunk Punk: Getting Sober Without Gods or Masters

Drunk Punk: Getting Sober Without Gods or Masters

by Tim Spock Author with Drew Matlovsky

Alcohol never seemed like it was a big problem for the author... until one terrible day when he made a drunken…

$4.95

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My Personal History of Race

My Personal History of Race

by Lauren Hage Author

A short essay about how genetics, race, and PTSD can go hand in hand. Lauren writes about the effects of both childhood…

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Light Magic for Dark Times: More than 100 Spells, Rituals, and Practices for Coping in a Crisis

Light Magic for Dark Times: More than 100 Spells, Rituals, and Practices for Coping in a Crisis

by Lisa Marie Basile Author and Kristen J. Sollee Author

Your everyday practical spells covered, from "Dealing with Trauma" to "Identity and Body,"…

$22.99

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Be More Sloth: Get the Hang of Living Life in the Slow Lane

Be More Sloth: Get the Hang of Living Life in the Slow Lane

by Alison Davies Author

Be More Sloth: Get the Hang of Living Life in the Slow Lane wants you to take a cue from sloths to help you slow down…

$12.99

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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

by Peter A. Levine Author

Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you…

$16.99

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Furious Notebook

Furious Notebook

by Martha Rich Author

The Furious Notebook is full of guided activities to help you release your rage and calm down. Much more cost…

$16.95

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F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

by Sarah Knight Author

If you're feeling overwhelmed, burnt out, put-upon, obligated, and like the many demands on your time, attention and…

$19.99

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