It's Your Weirdness That Makes You Wonderful

It's Your Weirdness That Makes You Wonderful

by Kate Allan Author

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of …

$16.95

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How to Relax (Mindfulness Essentials)

How to Relax (Mindfulness Essentials)

by Thich Nhat Hanh Author

Calming down and relaxing is so essential yet so difficult. Of all the little Thich Nhat Hanh "How to" books, …

$9.95

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The Guide to Good Mental Health on the Autism Spectrum: Living Successfully with Autism and Mental Illness

The Guide to Good Mental Health on the Autism Spectrum: Living Successfully with Autism and Mental Illness

by Jeanette Purkis Author, Emma Goodall Author and Jane Nugent Author

A resource for people with autism, particularly for those who also struggle with common mental health issues like …

$24.95

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How to See (Mindfulness Essentials)

How to See (Mindfulness Essentials)

by Thich Nhat Hanh Author

In this extremely approachable text, Zen Master Thich Nhat Hanh discusses the act of seeing, of truly seeing the world …

$9.95

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This Zine Has Issues #3 BIPOLAR DISORDER: Breaking the Stigma of Mental Illnesses

This Zine Has Issues #3 BIPOLAR DISORDER: Breaking the Stigma of Mental Illnesses

by Dave Combs Editor and Holly Combs Contributor

Bipolar disorder is the theme of this third entry in the TZHI series, tackling more candid stories about …

$4.95

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Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

by Gail Parker Ph.D. Author, Justine Ross Illustrator, Octavia F. Raheem Foreword and Amy Wheeler Ph.D Foreword

A race-informed therapeutic approach to yoga describing how race-based traumatic stress differs from PTSD and …

$35.00

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Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep

Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep

by Jennifer Williamson Author

Set the mood for peaceful sleep - getting there, staying there - with exercises, recipes, writing, and meditation. …

$14.99

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Forest Bathing Retreat: Find Wholeness in the Company of Trees

Forest Bathing Retreat: Find Wholeness in the Company of Trees

by Hannah Fries Author and Robin Wall Kimmerer Author

dendrophile (n). someone who loves trees and forestsWherever you are—a city park, national forest, backyard, …

$14.95

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Burnout: The Secret to Unlocking the Stress Cycle

Burnout: The Secret to Unlocking the Stress Cycle

by Emily Nagoski Author

Are you stressed, overwhelmed, and emotionally exhausted? Like, all the time? And so you find yourself longing to stay …

$27.00

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How to Do Nothing: Resisting the Attention Economy

How to Do Nothing: Resisting the Attention Economy

by Jenny Odell Author

Our world has become dependent on our constant attention and data production, whether it is in our professions, …

$17.99

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The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind

The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind

by Lee Crutchley Author

Can't sleep? Work out your daytime troubles with this insightful, emotionally-aware creative journal full of …

$16.00

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Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit "Self-Esteem"

Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit "Self-Esteem"

by Dr. Faith G. Harper Author

For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem …

$5.95

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Drunk Punk: Getting Sober Without Gods or Masters

Drunk Punk: Getting Sober Without Gods or Masters

by Tim Spock Author with Drew Matlovsky

Alcohol never seemed like it was a big problem for the author... until one terrible day when he made a drunken …

$4.95

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My Personal History of Race

My Personal History of Race

by Lauren Hage Author

A short essay about how genetics, race, and PTSD can go hand in hand. Lauren writes about the effects of both childhood …

$4.00

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Light Magic for Dark Times: More than 100 Spells, Rituals, and Practices for Coping in a Crisis

Light Magic for Dark Times: More than 100 Spells, Rituals, and Practices for Coping in a Crisis

by Lisa Marie Basile Author and Kristen J. Sollee Author

Your everyday practical spells covered, from "Dealing with Trauma" to "Identity and Body," …

$22.99

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Be More Sloth: Get the Hang of Living Life in the Slow Lane

Be More Sloth: Get the Hang of Living Life in the Slow Lane

by Alison Davies Author

Be More Sloth: Get the Hang of Living Life in the Slow Lane wants you to take a cue from sloths to help you slow down …

$12.99

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From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace

From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace

by Corinne Zupko Author

A breath of fresh air! The author, Corrine Zupko, shares her own personal knowledge of how to let go of fear in order …

$15.95

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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

by Peter A. Levine Author

Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you …

$16.99

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Is Gender Fluid?: A Primer for the 21st Century

Is Gender Fluid?: A Primer for the 21st Century

by Sally Hines Author

An exploration of research, questions and dialogues, surrounding content and experience on …

$18.95

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Furious Notebook

Furious Notebook

by Martha Rich Author

The Furious Notebook is full of guided activities to help you release your rage and calm down. Much more cost …

$16.95

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F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

by Sarah Knight Author

If you're feeling overwhelmed, burnt out, put-upon, obligated, and like the many demands on your time, attention …

$19.99

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I Can't F*cking Adult Today: A Journal for the Days When You'd Rather Stay in Bed

I Can't F*cking Adult Today: A Journal for the Days When You'd Rather Stay in Bed

by Monica Sweeney Author

This journal and workbook by author of Zen as F*ck, Monica Sweeney, is your resource for stepping back, catching your …

$16.99

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Mettanoia #4

Mettanoia #4

by Shea Pederson Author

A collection of short essays and comics focused around trauma. It's the fourth in the Mettanoia zine series that …

$3.95

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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

In a pivot from the familiar lens of seeing our food choices as related to our bodies, This is Your Brain on …

$28.00

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Perfectly Imperfect Stories: Meet 28 Inspiring People and Discover Their Mental Health Stories

Perfectly Imperfect Stories: Meet 28 Inspiring People and Discover Their Mental Health Stories

by Leo Potion Author and Ana Strumpf Illustrator

Kids are struggling with mental health issues more than ever; this book aims to uplift with …

$17.99

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Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

by Andrea Bonoir Author

Toxic thought patterns zap your energy, kill your motivation, and upset your calm. The good news is that you can change …

$16.95

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You Are Your Best Friend

You Are Your Best Friend

by Anisa Makhoul Author

We know self-care is important—after all, if we want to take care of others, we must first take care of …

$14.95

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5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day

5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day

Quick, non-overwhelming techniques to tame your anxiety and find pockets of peacefulness throughout your hectic …

$14.99

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Accounting for Ourselves: Breaking the Impasse Around Assault and Abuse in Anarchist Scenes

Accounting for Ourselves: Breaking the Impasse Around Assault and Abuse in Anarchist Scenes

by CrimethInc Author

Sexual assault and abuse continue to plague anarchist circles and spaces. In response, we’ve developed processes …

$3.00

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Mettanoia #10: Mental Health & Self-Care Strategies

Mettanoia #10: Mental Health & Self-Care Strategies

by Shea Pederson Author

Further examination and acknowledgement of mental health and self-care in the 10th volume of this highly personal, …

$4.95

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