Mettanoia #4

Mettanoia #4

by Shea Pederson Author

A collection of short essays and comics focused around trauma. It's the fourth in the Mettanoia zine series that…

$3.95

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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

In a pivot from the familiar lens of seeing our food choices as related to our bodies, This is Your Brain on…

$28.00

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Perfectly Imperfect Stories: Meet 28 Inspiring People and Discover Their Mental Health Stories

Perfectly Imperfect Stories: Meet 28 Inspiring People and Discover Their Mental Health Stories

by Leo Potion Author and Ana Strumpf Illustrator

Kids are struggling with mental health issues more than ever; this book aims to uplift with colorful…

$17.99

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Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

by Andrea Bonoir Author

Toxic thought patterns zap your energy, kill your motivation, and upset your calm. The good news is that you can change…

$16.95

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You Are Your Best Friend

You Are Your Best Friend

by Anisa Makhoul Author

We know self-care is important—after all, if we want to take care of others, we must first take care of…

$14.95

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5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day

5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day

Quick, non-overwhelming techniques to tame your anxiety and find pockets of peacefulness throughout your hectic…

$14.99

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Accounting for Ourselves: Breaking the Impasse Around Assault and Abuse in Anarchist Scenes

Accounting for Ourselves: Breaking the Impasse Around Assault and Abuse in Anarchist Scenes

by CrimethInc Author

Sexual assault and abuse continue to plague anarchist circles and spaces. In response, we’ve developed processes…

$3.00

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Mettanoia #10: Mental Health & Self-Care Strategies

Mettanoia #10: Mental Health & Self-Care Strategies

by Shea Pederson Author

Further examination and acknowledgement of mental health and self-care in the 10th volume of this highly personal,…

$4.95

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Crystal Prescriptions Volume 7: The A-Z Guide To Creating Crystal Essences For Abundant Well-Being, Environmental Healing And Astral Magic

Crystal Prescriptions Volume 7: The A-Z Guide To Creating Crystal Essences For Abundant Well-Being, Environmental Healing And Astral Magic

by Judy Hall Author

Crystal essences and gem waters have been used for thousands of years to bring the body back into harmony and restore…

$23.95

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The Book of (Even More) Awesome: Junk Drawers, Puppy Breath, the Smell of Sizzling Bacon, and Other Simple, Brilliant Things

The Book of (Even More) Awesome: Junk Drawers, Puppy Breath, the Smell of Sizzling Bacon, and Other Simple, Brilliant Things

by Neil Pasricha Author

The sequel to the Book of Awesome. Sequels like this tend to get the short end of the stick unfairly... because they…

$15.00

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Heal Your Inner Wounds: How to Transform Deep Emotional Pain into Freedom & Joy

Heal Your Inner Wounds: How to Transform Deep Emotional Pain into Freedom & Joy

by Abby Wynne Author

Moving past emotional trauma can be difficult, but it is possible. In this book, Wynne takes readers through exercises…

$18.99

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The 28 Day Alcohol-Free Challenge

The 28 Day Alcohol-Free Challenge

by Ruari Fairbairns Author and Andy Ramage Author

Got that low-key feeling that you're drinking too much and looking for a way to help build better drinking habits?…

$14.95

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Emergent Strategy: Shaping Change, Changing Worlds

Emergent Strategy: Shaping Change, Changing Worlds

by adrienne maree brown Author

Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical…

$16.00

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The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season

The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season

by Sarah Kucera Author and Suhas Kshirsagar Foreword

Get that raise; get good grades; make more money; squash your rivals! If like many others, you feel bogged down in…

$16.95

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Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers

Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers

by Karen Kleiman Author and Molly McIntyre Illustrator

A groundbreaking source of hope, compassion, and expert help, Good Mothers Have Scary Thoughts is packed…

$16.99

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Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain

Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain

by Dr. Faith G. Harper Author

Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to…

$9.95

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Be Happy

Be Happy

by Dalai Lama Author

It's easy to say "don't be sad!" or "Smile!" but how do you actually replace your…

$9.95

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Therapets Notecards

Therapets Notecards

by Kate Allen Author

Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of…

$19.95

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Guyland: The Perilous World Where Boys Become Men

Guyland: The Perilous World Where Boys Become Men

by Michael Kimmel Author

Whether you're a reforming bro wondering how you got to the place you are, or if you're someone else wondering…

$15.99

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Unbroken Brain: A Revolutionary New Way of Understanding Addiction

Unbroken Brain: A Revolutionary New Way of Understanding Addiction

by Maia Szalavitz Author

Addiction is quickly becoming a global health crisis, without any easy way of fixing it. In this book, Maia Szalavitz…

$20.00

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Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

Panic tricks you; but it's just a trick. Panic Attacks: Workbook breaks down identifying triggers,…

$17.95

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How to Overcome Shyness: Step-by-Step Instructions, Exercises, and Scenarios

How to Overcome Shyness: Step-by-Step Instructions, Exercises, and Scenarios

by Adams Media Author

Shyness can make crowded parties, small groups, dates, or job interviews scary. In this book you'll find info,…

$14.99

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Surrounded by Psychopaths: How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life)

Surrounded by Psychopaths: How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life)

by Thomas Erikson Author

The author uses a four-color classification system to help you identify people who may be manipulating or controlling…

$26.99

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The Crystal Healer: Crystal Prescriptions that Will Change Your Life Forever

The Crystal Healer: Crystal Prescriptions that Will Change Your Life Forever

by Philip Permutt Author

If you're looking for a concise overview on therapeutic crystals and their uses, look no further. From mood…

$19.95

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Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane

Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane

by David M. Allen Author and Susan Heitler Foreword

The relationships we all have with the people who raised us are unique and powerful, they're a big part of how we…

$16.95

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Living an Orgasmic Life: Heal Yourself and Awaken Your Pleasure

Living an Orgasmic Life: Heal Yourself and Awaken Your Pleasure

by Xanet Pailet Author and Emily Morse Foreword

When you're struggling with your sex life and wanting to continue to sexual relationships, it can be difficult to…

$18.99

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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

Unpacking trauma and working through PTSD is a long, complicated process. Whether you're starting on this journey…

$15.99

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The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

by Judith Newman Author and Francis Tabone Author

This workbook is designed for teens and young adults with autism who are looking to better navigate the activities and…

$17.95

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Learning Good Consent: On Healthy [AK Press book] Relationships and Survivor Support

Learning Good Consent: On Healthy [AK Press book] Relationships and Survivor Support

by Cindy Crabb Author

Collecting the original zines Support and Learning Good Consent into one volume, Cindy Crabb takes us on a tour of the…

$13.95

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How to Feel Better: A Beginner's Guide to Physical, Mental, and Spiritual Well Being

How to Feel Better: A Beginner's Guide to Physical, Mental, and Spiritual Well Being

by School of Life Design Author

How to Feel Better is a 7-day, intensive attunement course designed to help you find everlasting satisfaction from the…

$5.95

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