Personal Growth

Contemporary psychologists are focusing less on self-esteem and more on self-compassion. Bodhipaksa, a practicing…

This colorful journal draws from the wisdom and artwork of Frida Kahlo and is divided into eight sections that…

The Self-Love Journal draws from the wisdom and artwork of her bestselling dharma art book Self-Love and is both a…

Every relationship has its high points, and also moments where you want to strangle the shit out of each other. Zen as…

Hey exhausted overachievers—we know you don't have time to relax and take care of yourself. How about you do it…

"Growing up" is an established goal for everyone—something our parents (and society) condition us to strive for at an…

This inspirational quote book contains a collection of 200 quotes from famous minds to the lesser-known anonymous…

Use these short, simple meditations to improve your productivity and reduce tension and stress at work. Enhance your…

Allyson Dinneen, a marriage and family therapist and mental health counselor who started the Notes from your Therapist…

Japanese cleaning consultant Marie Kondo created a revolutionary method for simplifying, organizing, and storing…

Gratitude scientifically changes your brain! Practicing every day helps us better handle stressful and negative…

A beginner's guide to using tarot specifically geared for personal guidance and self-development to help you understand…

A guide to help empathic people, who are highly attuned to the feelings of others, to transform their sensitivity into…

Life is full of dumb, wrong shit. You can't always choose what happens to you and around you, but the good news is that…

Every day, open this book and find an exercise, quotation, or affirmation waiting for you on the topic of courage!…

An unconventional business book for the rebels and misfits—the Rare Breeds—who don’t fit the traditional mold.…

Intuitive and teacher Diana Cole gives readers the tools to find and connect with their spirit guide. In her work as a…

When you have depression, you feel like you’re stuck in a downward spiral. Nothing seems as enjoyable as it used to,…

When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful, and it keeps us…

Learn to slow down by training your frazzled mind to embrace calm. The author, a meditation teacher, offers stories,…

Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative…

From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but…

Six guiding principles, inspired by Buddhism and contemporary mindfulness practice, to keep you anchored and steady…

How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a…

Wiccan wisdom and inspired ideas that will empower you to create a happy life filled with the best kind of magic. …

We are wired for social connection; our mental health depends on it. Conquer the root causes of isolation and…

Use the transformative and healing power of the white witch in this stunning black and gold deck and companion guide.…

Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can’t live an…

What's the worst thing about being a woman? Wrong! Now it's the best with your four period superpowers! Like the…