Psychology/Psychiatry

Challenging the common belief that sadness should be avoided, this guide encourages embracing difficult emotions as a…

This highlights how individuals with dyslexia possess a unique learning style that can offer significant advantages in…

Dr. Mark Epstein, a psychiatrist, explores a key component of therapy that sometimes isn’t explored in depth — the…

This guide helps readers develop coping skills through self-guided solutions or explore other treatment options. Anxiety…

This book offers a generational perspective on coping with climate disruption. Climate-related fears and anxieties are…

Psychotherapist and TikTok personality Dr. Annie Zimmerman offers a toolkit to transform lives and relationships. She…

This work investigates the infamous Son of Sam murders, focusing on journalist Maury Terry's belief that the case was…

You Are Not a Sh*tty Parent is non-judgmental and evidence-based book that demonstrates good parenting comes from…

For people that are of Christian Faith or inclination, this book is a compassionate guide to dealing with suicidal…

Renowned neuroscientist Miguel Nicolelis presents a groundbreaking theory that places the human brain at the center of…

Happiness and resilience come from accepting life's inevitable challenges rather than resisting them. Five fundamental…

Anyone that has browsed this website has figured that many people sell an approach to solve a problem or an issue. This…

New York University professor of Neural Science and Psychology, Dr. Wendy Suzuki, comes back with another work to shift…

Following her work First, We Make the Beast Beautiful on confronting anxiety, author and mental health advocate Sarah…

Sheena Iyengar's award-winning research explores the reasons behind our daily choices, such as choosing between Coke or…

Many people look for what they call “enlightenment,” “nirvana,” “satori,” or freedom from world suffering.…

This workbook offers a practical approach for managing intrusive, negative thoughts and the intense emotions they can…

Many people listen on autopilot, missing deeper opportunities for connection, feedback, and understanding. This guide…

The toilet, often overlooked, represents both a modern miracle in sanitation and a significant global failure, as nearly…

We often think of creativity like it's this separate thing that we can, when lucky, tap into. But Being Creative: Be…

This work offers a clear and insightful exploration of consciousness and the brain, delving into the ongoing mystery…

From an award-winning psychoanalytic psychotherapist, this book explores the experience of female desire — through the…

This helps individuals break free from limiting patterns inherited from their family systems, which often hold them back…

You might think of yourself as a mostly honest person, but that's only because you've gotten used to being dishonest…

Humming absently or following a tune might seem like a simple and meaningless activity but Jonathan and Andi Goldman…

This is an inspiring guide from social psychologist Dolly Chugh on confronting difficult issues like sexism, racism, and…

This thoughtful and concise book offers insights into self-improvement from one of Britain’s leading psychoanalysts.…

It's normal to experience anxiety, depression and grief in life. In It's Okay to Feel Shit (Sometimes): Kind words and…

This explores how challenges and setbacks can shape success and motivation, offering a fresh perspective on overcoming…

Rebeca Schiller worked hard to make her dream come true and finally she was able to move her family to a new life in…