Self-Care

In this box set, dive into these explorations of pain, trauma, anxiety, and touch. Using science and beautiful…

It turns out that garlic does more than keep away vampires and unwanted lovers! Garlic is a natural anti-inflammatory,…

In this little volume, author Corinne Sweet offers the reader the tools they need to get better sleep and take better…

Resilience is a quality most of us want to posses; however, the issue is that we don't fully understand how to access it…

We've heard you, friends in red states. Times are not so easy. Tensions are high, state legislators and school boards…

Quick, non-overwhelming techniques to tame your anxiety and find pockets of peacefulness throughout your hectic day. …

Do you love what Microcosm publishes? Do you want to help us publish more books that empower readers to change your…

7 Steps to a Pain-Free Life has sold more than 5.5 million copies worldwide, and this revised edition now includes…

Love your life and love yourself with this guide to gaining more self-confidence. The 8 steps in this book will help you…

If you're in need of a pick-me-up (and who isn't from time to time) this deck of affirmations is a great addition to…

From neuroscientist and author Sarah Peyton, this book of affirmations works with your brain to provide you with a sense…

Unlock the hidden order between the signs of the zodiac, alchemy, and the Tantric yoga chakra system and…

A collection of essays, poems, and interviews about love, grief, and comfort during the pandemic. With almost twenty…

This illustrated guide is a fun and quirky introduction to the asexual and aromantic (ace and aro) communities. It…

Hygge, a Danish word referring to a particular aesthetic of coziness and warmth, has become more and more popular in…

Conscious breathing can help relieve stress, combat fatigue, and ease difficult emotions. And Breathe lays out simple…

Learn how to use sacred smoke, candles, stones, and rituals to dispel bad dreams, heal heartache, relieve anxiety,…

Aquarius, you are vibrant, unusual and a little out there (in a good way!). If you haven't been finding a lot of success…

A supportive guide tailored to Cancerian needs, empowering the nurturing crabs of the zodiac with strategies to…

Capricorn, you are ambitious, practical, and logical. If you haven't been finding a lot of success with other self-help…

Hey Gemini, do you find that regular self-help wisdom is a little too flat for your multi-faceted self? This book is…

Leo, you are brave, bold, and giving. Astrology Self-Care  tailors the exercises and rituals in their books to each…

Become your best self with this astrological tool-kit to surviving uncertain times. With self-care rituals, hacks,…

Learn to be kinder to yourself and improve your sense of well-being with this deck full of affirmations and simple…

Balance is nothing without a stable foundation. Using a big-picture approach covering physical, mental, financial, and…

Inspired by Bob Ross and his now world-famous TV show, this book seeks to apply the wisdom gleaned from his calm and…

A guide to help empathic people, who are highly attuned to the feelings of others, to transform their sensitivity into…

A cute, thique, compendium of inspirational quotes for your daily needs! Did you ever wanna send a message with a good…

A provocative book that uncovers the truth about a misunderstood and stigmatized disorder for a deeper, more empathetic…