Self-Care

Dr. Jen Martin has long fielded strange questions about the peculiarities of the human condition. Why do I find my…

Before he became our favorite neighbor on television, little Freddie Rogers was often sick and had trouble making…

Reject conformity—embrace your inner goblin! There's nothing wrong with being chaotic, strange, and maybe a little…

Written by a board-certified sleep specialist, Hello Sleep wants to help insomniacs find their own rhythms and get to…

Conscious breathing can help relieve stress, combat fatigue, and ease difficult emotions. And Breathe lays out simple…

Self-Care for People with ADHD offers a virtual course on self-care for the neurodiverse. With over 100 strategies…

Aging can be a period of great personal growth and reflection. In The Inner Work of Age, Zwieg shows us how to shift…

From neuroscientist and author Sarah Peyton, this book of affirmations works with your brain to provide you with a sense…

Anxiety is a common experience in the modern age. For many, it has become a naughty mental puppy that needs to…

How does astrology play a role in your overall health, happiness, and well-being? With this officially licensed zodiac…

In this book from prolific Wicca author Cerridwen Greenleaf, learn how to use the magic of the moon to increase your…

This guide to holistic health and herbal medicine provides clear information on what can often be confusing and…

Authors Mantak Chia and William U. Wei have performed a Herculean feat by synthesizing five different systems…

Most people think of palmistry as trying to predict the future, but Love in the Palm of Your Hand emphasizes finding…

Being autistic can also mean being a social chameleon, wearing a mask and trying to fit in better in a world not made…

Following a string of prominent acting roles, Elisa Donovan, was faced with the devastation of her tv show's…

Funerals are a chance to say goodbye to a loved one, but for agnostics and atheists there is a lot of religious baggage.…

Use the positive power of affirmations to create the life you dream of with this calmly-designed kit. Learn to use the…

In this powerful guide to learning to love yourself fully for who you are, author Laetitia Duveau offers advice and…

Your last partner bored you but you don't have to bore yourself; spice up your solo sex life and be your own best date.…

Follow the Wheel of the Year, honoring the Sabbats and Esbats, and experience the magic of the turning seasons and the…

In this helpful Spanish language business book, gain tools for effective management and have a more fulfilling and…

This humorous and approachable volume guides readers in finding a comfortable running routine and helps to establish…