Self-Care

In this illustrated love letter to the sport and pastime of swimming, renowned broadcast journalist Lynn Sherr goes on a…

Balance is nothing without a stable foundation. Using a big-picture approach covering physical, mental, financial, and…

Running is great for building stronger muscles and a healthier heart. But did you know that a running regimen can also…

A cute, thique, compendium of inspirational quotes for your daily needs! Did you ever wanna send a message with a good…

This volume teaches readers how to reconnect with and apply goddess wisdom in contemporary scenarios involving sex,…

This workbook will guide readers in reclaiming their lives and taking control of their own narrative. 70 activities and…

In this guide to living a more fulfilled life, author and podcaster Annie F. Downs offers the reader a prescription for…

Este libro ilumina como abrir la conciencia por medio de textos antiguos egipcios, griegos, hebreos, y maya. Mostrará…

This volume combines memoir, humor, and acute criticism of the social forces and conditions that contribute to burnout…

Use this book to tailor your self-care rituals to your star sign and ensure that you are taking the steps that will be…

Do you have trouble imagining life without your social media accounts? You might be hooked into a dangerous trap. Many…

In this book from personal fashion coach Lauren Messiah, discover the wardrobe of your dreams and take steps to make…

Explore and develop your inner world with this thoughtfully-crafted journal. Creativity, reflection, and improved mental…

This introductory guide on crystals and gemstones is an invaluable resource for any teen curious about the mysterious…

Self-care has always been a political concept since its inception. For twentieth century feminists, it was about bodily…

This pocket-sized celebratory guide debunks myths about this incredible piece of human anatomy and offers the reader a…

In this guide to using ritual to give your life a greater sense of purpose and meaning and rejuvenate your relationship…

It can be frustrating to express your frustrations. Invariably, your well-meaning friends offer completely unhelpful and…

No one's worth can be measured by how productive they are in our capitalist society. But in our 'grind culture' we are…

This beautifully illustrated text works with art therapy to guide readers in self-care and positivity as daily…

In this charming book, author Ilana Harkavy offers girls an opportunity to document and record their struggles and…

A year-long plan to help improve physical, mental, and emotional health that suggests monthly changes that are…

While researching her beloved forests and reflecting on her life with and through trees, Lisa Samson's, tale takes on a…

The Good Spell Book: Love Charms, Magical Cures, and Other Practical Sorcery is a beautifully illustrated text that…

7 Steps to a Pain-Free Life has sold more than 5.5 million copies worldwide, and this revised edition now includes…