Self-Care

Resilience is a quality most of us want to posses; however, the issue is that we don't fully understand how to access it…

With over 120 charms, spells, and potions, The Witchcraft Handbook is a vital guide for the aspiring or practicing…

Chakras are the seven energy points in your body, based in many ancient meditation practices—they are the Root,…

A philosophical meditaton on how walking can be an antidote to the face-paced modern world. In fact, it might just be…

Coloring is more than just filling in the lines—it can enable mindfulness when we really notice the patterns we color,…

Jennifer Ashton, chief medical correspondent for ABC News, has experienced firsthand the hardship that the suicide of a…

Discover your center of spiritual power with this practical, step-by-step, 12-week interactive program that teaches you…

Have you ever been in a difficult situation and found yourself asking the question, "What would Arnold Schwarzenegger…

Everything you need to cast simple spells, including those to build confidence, bring success, give protection to a…

Take a moment out of your day to savor some peace with this deck of cards from acclaimed mindfulness expert, Zen…

A collection of essays, poems, and interviews about love, grief, and comfort during the pandemic. With almost twenty…

Interactive writing prompts, simple exercises, and inspiring quotes offer ideas for you to slow down and venture away…

Hygge, a Danish word referring to a particular aesthetic of coziness and warmth, has become more and more popular in…

Work drama? Family feud? Weight loss woes? This funny, practical journal uses prompts, guided exercises, lists, charts,…

By the creators of Comestible Journal, this gorgeous book compiles 60 recipes the authors used to soothe themselves and…

Ultimate Energy is a collection of three books—Chakras, Auras, and Energy Healing—that will give readers the…

Things pile up, time gets away from you, a small mess turns into a mess monster. This journal offers prompts,…

Everyone could use some more empathy, but what is empathy and why do you need more?  This book explains the benefits of…

Why, despite all the lessons we sat through in school, were we never taught the really important things that dominate…

Learn a multitude of ways to use CBD oil ranging from bath products to food. This book presents over 75 recipies for…

A satisfyingly chunky resource for yoga poses, philosophy, and affirmations. Includes 52 exercises in living out…

Natural remedies and practices to improve your sleep, whether you have all-out insomnia or just aren't waking up feeling…

Good sleep is what we need to be healthy and happy—but it can be so elusive! This book contains 150 exercises to help…

Welcome to the emotional state of "fuckyeah," a joyful, electric feeling that many of us experienced often in youth but…

The crystals in this book are organized by emotional states, and can help you cultivate greater emotional awareness and…

Activate the power centers of your body to achieve a liberated femininity. This book offers a seven-week program, with…

Getting a good night's sleep has never been more important. How long we sleep and the quality of sleep that we are able…

This innovative new book seeks to offer readers tools to address their chronic pain by retelling the 'pain story' that…