Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind

Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind

by Christiane Wolf Author and Daniel J. Siegel Foreword

This innovative new book seeks to offer readers tools to address their chronic pain by retelling the 'pain story' that…

$16.95

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In Praise of Walking: A New Scientific Exploration

In Praise of Walking: A New Scientific Exploration

by Shane O'Mara Author

From walking’s evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings…

$15.95

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Self Care: A Novel

Self Care: A Novel

by Leigh Stein Author

This satirical novel is about about the women cofounders of a wellness start-up as they struggle to find the balance…

$16.00

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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

by Russ Harris Author and Steven C. Hayes, PhD Foreword

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

$16.95

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The Illustrated Happiness Trap: How to Stop Struggling and Start Living

The Illustrated Happiness Trap: How to Stop Struggling and Start Living

by Russ Harris Author and Bev Aisbett Illustrator

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…

$14.95

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The Cannabis Spa at Home: How to Make Marijuana-Infused Lotions, Massage Oils, Ointments, Bath Salts, Spa Nosh, and More

The Cannabis Spa at Home: How to Make Marijuana-Infused Lotions, Massage Oils, Ointments, Bath Salts, Spa Nosh, and More

by Sandra Hinchliffe Author

An informative guide with complete instructions for cannabis spa recipes free of preservatives and major allergens…

$14.99

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Make It Happen: Manifest the Life of Your Dreams

Make It Happen: Manifest the Life of Your Dreams

by Jordanna Levin Author

A guide to manifestation for a new generation. Everyone can manifest and we're all doing it-every second of every…

$13.99

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My Pocket Self-Care: Anytime Activities to Refresh Your Mind, Body, and Spirit.

My Pocket Self-Care: Anytime Activities to Refresh Your Mind, Body, and Spirit.

by Adams Media Author

A book full of easy and enjoyable activities to help you feel refocused and refreshed every day. This book will help you…

$14.99

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I Will Not Die Alone

I Will Not Die Alone

This offbeat, illustrated series of self-love affirmations follows a series of animals coping with an impending…

$19.99

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The Sacred Self-Care Oracle: A 55-Card Deck and Guidebook

The Sacred Self-Care Oracle: A 55-Card Deck and Guidebook

by Jill Pyle Author

A whimsically illustrated deck that helps you build and deepen your self-care practice. Ask questions like, "What do I…

$24.99

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Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else

Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else

by Sara Robinson Author

Realistic activities for busy mothers to take care of themselves when they're used to putting that energy on others.…

$15.99

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F*ck, I Can't Sleep: An Insomniac's Journal to Put Your Worries to Bed

F*ck, I Can't Sleep: An Insomniac's Journal to Put Your Worries to Bed

by Caitlin Peterson Author

When you wake up in the wee hours with your mind racing, don't lie there cursing your fate and keeping yourself awake,…

$14.99

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Chakra Healing Journal: A Guided Journal to Help You Balance Your Chakras for Health and Positive Energy

Chakra Healing Journal: A Guided Journal to Help You Balance Your Chakras for Health and Positive Energy

by Michelle Russo Joeuson Author

The first chakra journal of its kind uses prompts to help you to harness the power of your chakras for healing,…

$16.99

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The Little Book of Crystals (arctic teal)

The Little Book of Crystals (arctic teal)

by Beleta Greenaway Author

Crystals are known for their remarkable ability to transform, absorb, amplify, and transmit and are the perfect conduit…

$8.95

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Moon Spell Magic: Invocations, Incantations & Lunar Lore for a Happy Life

Moon Spell Magic: Invocations, Incantations & Lunar Lore for a Happy Life

by Cerridwen Greenleaf Author

The moon has enormous power and celestial energy, by harnessing that you can improve your life every day…

$18.95

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Mystical Crystals: Magical Stones and Gems for Health, Wealth, and Happiness

Mystical Crystals: Magical Stones and Gems for Health, Wealth, and Happiness

by Cerridwen Greenleaf Author

Whether you’re a seasoned pro or new to using gemstones or crystals, this beautifully illustrated guide has got you…

$15.95

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Dear Universe: 200 Mini-Meditations for Instant Manifestations

Dear Universe: 200 Mini-Meditations for Instant Manifestations

by Sarah Prout Author

Create the success, love, and joy you deserve with emotional empowerment. Feeling powerless, anxious, lonely or sad…

$20.00

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Mindfulness for All: The Wisdom to Transform the World

Mindfulness for All: The Wisdom to Transform the World

by Jon Kabat-Zinn Author

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of…

$14.99

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Empowering Mantras for Awesome Women

Empowering Mantras for Awesome Women

by CICO Books Author

Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful…

$9.95

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Rewilding: Meditations, Practices, and Skills for Awakening in Nature

Rewilding: Meditations, Practices, and Skills for Awakening in Nature

by Micah Mortali Author

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…

$18.99

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The Empath Experience: What to Do When You Feel Everything

The Empath Experience: What to Do When You Feel Everything

by Sydney Campos Author

Do you get overwhelmed in crowds? Physically upset when a tree dies? Can you feel others' anguish as if it's your own?…

$15.99

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Alchemical Tantric Astrology: The Hidden Order of Seven Metals, Seven Planets, and Seven Chakras

Alchemical Tantric Astrology: The Hidden Order of Seven Metals, Seven Planets, and Seven Chakras

by Frederick Hamilton Baker Author

Unlock the hidden order between the signs of the zodiac, alchemy, and the Tantric yoga chakra system and…

$18.99

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The Power of Heart: When and How to Get Out of Your Brain

The Power of Heart: When and How to Get Out of Your Brain

by Amy Bloch Author

The poignant lessons and practical applications an Ivy League psychiatrist learned from her daughter with a brain…

$28.99

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The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD

The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD

by Sophie Saint Thomas Author

Elevate your self-care routine to it's highest level using the benefits of CBD with these 200 methods to improve your…

$14.99

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It's Your Weirdness That Makes You Wonderful

It's Your Weirdness That Makes You Wonderful

by Kate Allan Author

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…

$16.95

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The Little Book of Spells (lavender)

The Little Book of Spells (lavender)

by Jackie Tower Author

A practical introduction to everything you need to know to enhance your life using spells. Whether you…

$8.95

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Brief Guide to Self-Help Classics: From How To Win Friends and Influence People to The Chimp Paradox

Brief Guide to Self-Help Classics: From How To Win Friends and Influence People to The Chimp Paradox

by James M. Russell Author

An accessible and concise guide to 70 of the most influential self-help books ever published. Beginning with Dale…

$17.95

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Energize: Spring Clean Your Mind And Body To Get Your Bounce Back Today And Every Day

Energize: Spring Clean Your Mind And Body To Get Your Bounce Back Today And Every Day

by Jo Salter Author

Spring is a great time to clean and refresh your house with a good spring cleaning, but you can also spring clean your…

$17.95

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Quiet: Silencing the brain chatter and believing that you're good enough

Quiet: Silencing the brain chatter and believing that you're good enough

by Fearne Cotton Author

This is a handbook for modern life that will teach you to tame the bad inner voice we all have, the one that drags us…

$10.95

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I Am Definitely, Probably Enough (I Think) : Revelations on the Journey to Self-Love

I Am Definitely, Probably Enough (I Think) : Revelations on the Journey to Self-Love

by Tori Press Author

A hand-lettered, illustrated book about learning to love yourself despite all the negative self-talk and doubt that we…

$14.99

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