Self-Care Healthcare

An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour. Whether you view living …

Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative …

Sophrology is an amazing mind-body training system that uses quick and simple exercises to increase your confidence and …

Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate …

“Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential …

Got a prescription you can't afford to fill? Ever had to choose between your medications and groceries? Have you …

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of …

Part coloring book, part guided journal Start Here, Start Now...Start Anywhere! is specially made to help you …

Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the …