Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers (Expanded / Professional Edition)

Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers (Expanded / Professional Edition)

by Faith G. Harper Author

Our brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them …

$4.95

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Unfuck Your Grief: Using Science to Heal Yourself and Support Others

Unfuck Your Grief: Using Science to Heal Yourself and Support Others

by Faith G. Harper Author

When we lose someone or something close to us—a loved person or animal, a relationship, our health, …

$9.95

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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

by Faith G. Harper Author

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor.Our brains are …

$14.95 20 comments

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Successful Survivors: The 8 Character Traits of Survivors and How You Can Attain Them

Successful Survivors: The 8 Character Traits of Survivors and How You Can Attain Them

by Rhonda Sciortino Author

Two people might experience the same traumatic event; one bounces back and lives their life stronger than before while …

$15.00

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Standing Unafraid: Healing Trauma with EMDR Therapy

Standing Unafraid: Healing Trauma with EMDR Therapy

by Robert Wildwood Author

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of …

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This is Your Brain on PTSD: Trauma Recovery Using Brain Science

This is Your Brain on PTSD: Trauma Recovery Using Brain Science

by Faith G. Harper Author

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do …

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This Zine Has Issues #2 (ANXIETY): Breaking the Stigma of Mental Illnesses

This Zine Has Issues #2 (ANXIETY): Breaking the Stigma of Mental Illnesses

by Dave Combs Author

A collection of creative work about one of the worst feelings in the world: anxiety. More than an unpleasant emotion, …

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Unfuck Your Mental Health Paradigm: Unpacking Individual Trauma and Societal Systems of Power | A Workbook

Unfuck Your Mental Health Paradigm: Unpacking Individual Trauma and Societal Systems of Power | A Workbook

by Faith G. Harper Author

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain …

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Disrupting the Bystander: When #metoo Happens Among Friends

Disrupting the Bystander: When #metoo Happens Among Friends

The Rape, Abuse & Incest National Network (RAINN) has reported that 45 percent of sexual assaults are committed by …

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How to Be Accountable Workbook: Take Responsibility to Change Your Behavior, Boundaries, & Relationships

How to Be Accountable Workbook: Take Responsibility to Change Your Behavior, Boundaries, & Relationships

by Joe Biel Author and Faith G. Harper Author

Have you made choices you regret, grown away from your values, damaged your relationships, or hurt …

$14.95

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In the Dream House: A Memoir

In the Dream House: A Memoir

by Carmen Maria Machado Author

A hypertext memoir, in a series of vignettes, some in the style of a choose-your-own adventure novel that traps you in …

$26.00

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Are You Living with a Narcissist?: How Narcissistic Men Impact Your Happiness, How to Identify Them, and How to Avoid Raising One

Are You Living with a Narcissist?: How Narcissistic Men Impact Your Happiness, How to Identify Them, and How to Avoid Raising One

by Laurie Hollman Author

Learn to identify a spectrum of healthy to pathological narcissism, and figure out how to live a happy and healthy life …

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the witch doesn't burn in this one

the witch doesn't burn in this one

by Amanda Lovelace Author

Poems that question the reputation of the fairy tale witch; poems that urge you to write your own story the way it …

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PhD Author

Ooof, this book gets straight to the point. How do YOU, an adult human, grow up properly when your own parents never …

$17.95

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Surviving: Getting Through the Shit Life Throws at You

Surviving: Getting Through the Shit Life Throws at You

by Faith G. Harper Author

This is a zine for getting through it when life is piling it higher and deeper, the political and personal and social …

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Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

by Lindsay C. Gibson, PhD Author

If you cry for an hour after every communication with your parents and need a month to recover after each visit, this …

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Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

by Gail Parker Ph.D. Author, Justine Ross Illustrator, Octavia F. Raheem Foreword and Amy Wheeler Ph.D Foreword

A race-informed therapeutic approach to yoga describing how race-based traumatic stress differs from PTSD and …

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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

by Peter A. Levine Author

Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you …

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Mettanoia #4

Mettanoia #4

by Shea Pederson Author

A collection of short essays and comics focused around trauma. It's the fourth in the Mettanoia zine series that …

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Perfectly Imperfect Stories: Meet 28 Inspiring People and Discover Their Mental Health Stories

Perfectly Imperfect Stories: Meet 28 Inspiring People and Discover Their Mental Health Stories

by Leo Potion Author and Ana Strumpf Illustrator

Kids are struggling with mental health issues more than ever; this book aims to uplift with …

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Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything

Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything

by Lucy Hone, PhD Author

How do you grieve an inconceivable loss, but still go on to live your best life? Lucy Hone's book teaches us …

$15.95

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Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain

Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain

by Faith G. Harper Author

Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to …

$9.95

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Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better

Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better

by Faith G. Harper Author

Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to …

$14.95

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Living with PTSD on the Autism Spectrum: Insightful Analysis with Practical Applications

Living with PTSD on the Autism Spectrum: Insightful Analysis with Practical Applications

by Lisa Morgan Author and Mary Donahue Author

The relationship between autism and PTSD has historically been neglected in research and understanding but impacts the …

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The Apology

The Apology

by Eve Ensler Author

Like millions of women, Eve Ensler has been waiting much of her lifetime for an apology. Sexually and physically abused …

$22.00

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Mettanoia #8: Mental Health & Self-Care Strategies

Mettanoia #8: Mental Health & Self-Care Strategies

by Shea Pederson Author

Author Shea Pederson reflects on the immediate and distant past and how it affects mental health in Mettanoia's …

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A Clean Skate: Struggle for Sobriety Amidst the Opioid Epidemic

A Clean Skate: Struggle for Sobriety Amidst the Opioid Epidemic

by Devan Goldsby Author

Skateboarding was life for Goldsby, until he gave it up in order to more safely provide for his new daughter. But …

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Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

by Luise Reddemann Author

In Who You Were Before Trauma, German neurologist, psychotherapeutic specialist, and psychotherapist Dr. Luise …

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The Year of No Nonsense: How to Get Over Yourself and On with Your Life

The Year of No Nonsense: How to Get Over Yourself and On with Your Life

by Meredith Atwood Author

Overworked lawyer, blogger, and mother Meredith Atwood woke up one morning totally burned out and knowing she …

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Sticker #414: you are greater than the sum of your labels

Sticker #414: you are greater than the sum of your labels

by Aza Enigma Author

Your singular human character is undeniable, beautiful, and all yours, and nobody can take that away from you.

$1.50

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