Wellness

If you suffer from migraines, you know just how unbearable they can be: searing pain that comes on unpredictably and…

Este libro nos presenta con remedios del universo, a los cuales el autor fue expuesto por medio de guías espirituales,…

Use this book to tailor your self-care rituals to your star sign and ensure that you are taking the steps that will be…

Explore and develop your inner world with this thoughtfully-crafted journal. Creativity, reflection, and improved mental…

From the author of The Vagina Bible, Dr. Jen Gunter, comes this guide to understanding and navigating menopause.…

Humans have been using psychedelic plants to enhance their experiences of spirituality for thousands of years. Some…

If you've ever had a period, you know that they can be annoying, painful, and disruptive to your daily life. That's why…

Written by herbalist and midwife Carole Guyett and representing 35 years of experience working in the medical field,…

This illustrated guide to flower essences teaches the healing properties of over 150 plants. Learn about 150 readily…

This book is the most comprehensive, practical, and accessible guide to cancer prevention and breast health. Breast…

Explore how marijuana shed its stigma and came to be embraced by new and unlikely enthusiasts, from “Chardonnay…

In this book, two scientists present a revolutionary solution to the quest for a fountain of youth. New research shows…

This book examines the three pounds of bacteria that live in a typical human body. Our bodies host trillions of living…

A year-long plan to help improve physical, mental, and emotional health that suggests monthly changes that are…

Wild Feminine is a female focused look at the female body: a guide to nurturing and healing through stories,…

Whether you have tried psychedelic drugs before or are completely new to the world of psychedelia, this book can…

Breathing is such a fundamental part of being alive that our bodies do it without our prompting. It's unconscious, it's…

The Good Spell Book: Love Charms, Magical Cures, and Other Practical Sorcery is a beautifully illustrated text that…

Author Summer Michaud-Skog founded Fat Girls Hiking to get folks outdoors no matter their size or ability. In this…

When nature calls, sometimes social context hasn't caught up. This book recounts various stories and situations of…

Yoga is a powerful practice to create change in your body and in your approach to the world. Unfortunately, the vast…

In the practice of contact yoga, the two participants bring the seven focus points - trust, passion, commitment, love,…

Homegrown Remedies provides expert, but accessible, advice for those who seek to make their own natural homemade herbal…

Mindblowing Mornings, Naughty Nooners, and Wild Nights Card Deck shows you how to provide hand jobs, oral, and…

Hormones are critical for our health. They're chemical messengers that tell our body how to respond to various stimuli…

In this little volume, author Corinne Sweet offers the reader the tools they need to get better sleep and take better…

Going back to the Middle Ages, Ashkenazi Jews lived in the Eastern European Pale of Settlement and practiced herbalism…

Learn from the wisdom of author Asha Frost, member of the Chippewas of Nawash First Nation and indigenous Medicine…