Dog Mindfulness: Savour every moment. Do less, more slowly, more fully and with more concentration

In this fast-paced world where we are constantly bombarded with expectations of maximum productivity and thoroughly ensconced in the attention economy, a new appreciation for the philosophy of mindfulness has emerged in the last few years. When practicing mindfulness, who can we look to as paragons of the practice? In this humorous pocket sized book by authors and illustrators Dannyboy and Sam Hart, learn from the best: dogs. Follow their example and learn to nap more, love more, and stop to smell the roses...or butts.