The progressive stages of metamorphosis of a monarch butterfly

Slow Down: 50 Mindful Moments in Nature

by Rachel Williams Author and Freya Hartas Illustrator

All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But for whatever reasons, it’s not always easy to see them. In this beautifully illustrated collection, 50 moments in nature are paused for you to watch them in detail. When you're ready, take what you've learn from this book outside, explore, and see what you find when you take the time to slow down. Let's celebrate the small wonders happening all around us every day!