You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance

Learn from the wisdom of author Asha Frost, member of the Chippewas of Nawash First Nation and indigenous Medicine Woman. In this book she offers the reader the skills to access the unique healing force within each and every person. Through storytelling, ceremony, and Shamanic journeys, Frost shares aspects of indigenous culture with a non-indigenous audience, and provides Western readers with the tools to apply ancient wisdom to their lives in a manner that is respectful of the historical wrongs done, the land stolen, and the lives lost to the colonial project. A powerful read for those interested in learning more about First Nations spiritual healing practices and connect to the ancestral residents of the North American continent.