A Beginner's Guide to Essential Oils: Recipes and Practices for a Natural Lifestyle and Holistic Health by Hayley Hobson [Jars of oil surrounded by bright flowers and of course the requisite lemon]

A Beginner's Guide to Essential Oils: Recipes and Practices for a Natural Lifestyle and Holistic Health

Hayley Hobson demonstrates how essential oils are an important part of your holistic journey. From descriptions on oils made from basil, cedarwood, juniper berries, and more to details on the myriad of their uses, A Beginner's Guide to Essential Oils will ensure tranquility in your life.

With recipes and a 31 day plan this is a resource you'll find incredibly useful. From meditation to massage, learning to harbor less resentment or enhancing your yoga, Haley Hobson shows you the right oils for enhancing every situation and, ultimately, enhancing yourself.