Image is of the cover of Trauma Stewardship: An Everyday Guide to Caring for Self while Caring for Others which features a sky with a couple of clouds and leaves bordering the top of the book

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

by Connie Burk Author and Laura van Dernoot Lipsky Author

Whether you call it compassion fatigue, burnout or something else, secondary trauma is a thing that is poorly handled in today's world. If you're taking care of people who are going through a hard time, it can take a huge mental toll on you too. This book can help you learn how to take care of yourself and understand what you're going through and how to handle your emotions and stress.