Books

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of…

Start a family practice of mindfulness and introduce your children to mindfulness techniques to help regulate behavior,…

Why is sleeping, such a basic and necessary act, so flipping hard? And more important, how can we get the rest we need…

Specific meditations to help you deal with traffic, overeating, FOMO, hangovers, PMS, and all kinds of potential stress.…

Meditation doesn't have to happen sitting on a cushion. Written by neuroscientist and mindfulness expert Dr Tamara…

No matter where you are, whether you are traveling or at home, at work or on vacation, this journal provides the reader…

A beautifully illustrated guide containing and introduction to mindfullness practices and 52 practices for integrating…

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect introduction to…

This volume is a collection of puzzles and brain exercises meant for relaxation and to inspire creativity. In addition…

A book full of mindful Sudoku puzzles to help you loose yourself and create some much needed "me time". Inhabit the…

Practicing mindfulness in daily life reaps endless benefits. This beautiful foil-stamped hardback includes many…

In this fascinating examination of the possibilities awaiting the world we live in, author and Zen disciple Susan Murphy…

Getting diagnosed with ADHD as an adult can be rough. The Mini ADHD Coach is here to help! With practical advice on…

Here's the thing— modern wellness culture practically demands we dedicate our entire lives and beings to the cause of…

One of the most prolific musicians to be seen in the hard rock/metal music scene, like many, struggled with addictions…

Modern poet Tyler Knott Gregson is known for his ability to see the beauty in the small and seemingly mundane moments of…

A remarkable cookbook journey through the magic of salt in the global foodscape, diving deep into its essential role in…

This classic history of magic and the occult offers a comprehensive, illustrated history of magic and the occult from…

Dr. Joel Salinas is a Harvard-trained researcher and neurologist with extraordinary gifts.  He has mirror-touch…

In this universally accessible New York Times bestseller named for her wildly popular web series, Issa Rae waxes…

Mrs. Johnson lives alone in the forest and loves to knit sweaters and mittens for her grandchildren in the city. One day…

Dive into some of the biggest lies you didn't even know you'd been told with this new book from author Tim Rayborn.…

She's beauty and gives face, she might spray you with mace . . . just because she can. Welcome to the Miss U.S. of Heya…

A heart-warming children's book about a young girl whose father has been imprisoned. Perfect for children who are…

A teenage scientist wants to invent a supercomputer. A wise old scientist tells him that to be successful, he needs to…

We all know the stories of how innocent women were persecuted in centuries past for their supposed affiliations with…

Do you ever wonder why you're justifying something foolish you did? Why is it so hard to admit that you've made a…

A collection of set photographs, inspiring quotes, personal anecdotes and song lyrics from the children's tv show Mr.…