Happy Healthy Habits
by Rad Cat Press Author
Taken from parts of Liskey's handy book, The Happiest Choice: Essential Tools for Everyone's Brain Feelings, this guide to forming and deforming habits fits conveniently into your pocket to be busted out at the hint of a negative habit cue. Starting with a deconstruction on the nature of habits, Liskey teaches readers how to best use this understanding to bringing out the most positive of unconscious actions.
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