Put your rage to the page

Unfuck Your Anger Workbook

Using Science to Manage Frustration, Rage, and Forgiveness

by Faith G. Harper, PhD, LPC-S, ACS, ACN (Author)

Praise for Unfuck Your Anger:

"This zine hopes it can aid you in your quest for inner peace.
As for me... Me down here in the streets where me anger keeps me warm like an electric blanket." –Matt Average, Razorcake

"I took the Anger book to Sunday School in response to a friend's question. The class liked it so well several people asked to go through Anxiety the next week. We made Dr. Faith's books a study series! I like how she combines real neuroscience with practical advice anyone can understand. She doesn't say it will be easy, but she makes things simple." –Aaron V. Sapp, MD, MBA

Anger sucks! When you feel it's getting the best of you: calm your breathing, reset, and take advantage of this companion workbook to Unfuck Your Anger by the inimitable Dr. Faith. Filled with helpful exercises, worksheets, and more!

SUBJECT: Activism / Microcosm Published / Mental Health / 5-Minute Therapy / Trauma / Adulting / Workbook

PUBLICATION: Feb 6, 2024

PRICE: $14.99

ISBN: 9781648413018

FORMAT: 32 pages, 5.5x8.5", zine

WHOLESALE: $8.99

CARTON QTY: 68

ART: B&W Illustrations

Marketing Notes

Author is a licensed professional counselor with over 150,000 books in print
80% of Americans suffer significant anger, particularly at the government
A solutions-based approach for regular angry people and mental health professionals

Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She’s a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief.

A small, innovative publishing house, Microcosm Publishing specializes in work designed to make the reader feel good about being alive, take an active role in bettering their life, and impact the world around them. Microcosm has developed a reputation for teaching self-empowerment, showing hidden histories, and fostering creativity through challenging conventional publishing wisdom with books and zines about DIY skills, food, politics, and art. Our books are printed in the USA.