Spanish translation of the bestselling Unfuck Your Brain
"This book is a wonderful change from all the dry, dull writing I usually read on a daily basis. I encourage everyone dealing with any of these issues or who is interested in becoming updated in the recent neuroscience research to purchase a copy and start reading it today." –Allen Novian, PhD, LMFT, LPC-S
"Desde el estrés post traumático a la depresión, la ansiedad o la ira...describe y analiza los factores que los pueden desencadenarlos y ofrece herramientas que van desde la meditación o el mindfulness hasta el cuidado de la alimentación para aliviarlos." –Staf Magazine
Nuestros cerebros están haciendo todo lo posible para ayudarnos, pero a veces pueden ser verdaderos imbéciles. Ahí es donde este libro llega ser útil. Con humor, paciencia y muchas palabrotas, Dr. Faith le muestra la ciencia detrás de lo que está sucediendo en tu cráneo y te explica a través del proceso cómo reentrenar tu cerebro para responder adecuadamente a las no cosas que no son emergencias de la vida cotidiana. Este libro puede ayudarlo a poner las piezas del rompecabezas juntas y recuperar tu vida y tu cerebro, y lidiar con viejos traumas, depresión, ansiedad, enojo, dolor o adicción.
SUBJECT: Relationships / International / Microcosm Published / Mental Health / 5-Minute Therapy / Self-Care / Spanish language
PUBLICATION: Nov 9, 2020
PRICE: $14.95
ISBN: 9781621065043
FORMAT: 192 pages, 5x7", paperback
WHOLESALE: $8.97
CARTON QTY:
ART: B&W illustrations
Marketing Notes
- Author is a licensed professional counselor with 150,000 books in print
- Spanish edition of the bestselling Unfuck Your Brain
- A science- and solutions-based approach to mental health for teens to adults, presented in a no-nonsense and relatable way
Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She’s a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. She is available as a public speaker and for corporate and clinical trainings.
A small, innovative publishing house, Microcosm Publishing specializes in work designed to make the reader feel good about being alive, take an active role in bettering their life, and impact the world around them. Microcosm has developed a reputation for teaching self-empowerment, showing hidden histories, and fostering creativity through challenging conventional publishing wisdom with books and zines about DIY skills, food, politics, and art. Our books are printed in the USA.
Microcosm Publishing
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Made in the USA
