Overcome disordered eating and love yourself

Unfuck Your Eating

Using Science to Build a Better Relationship with Food, Health, and Body Image

by Faith G. Harper (Author)

Praise for other Dr. Faith titles:

"Dr. Faith is a hoot with heart, and her guide is full of workable, professional advice, as well as it is replete with sarcasm, good humor, and grace." –Sarah White, Foreword Reviews (Unfuck Your Brain)

"From panic attacks to addiction, our mental health can be a jumble of sorts. Dr. Faith understands this..." –Women.com (Unfuck Your Brain)

"Trauma therapist [Dr.] Harper unpacks the complexities of love and sex in this useful and charmingly profane self-help guide." –Publisher's Weekly (Unfuck Your Intimacy)

Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous. Dr. Faith Harper, author of the bestselling Unfuck Your Brain and Unfuck Your Body, brings her trademark combination of science, humor, and real talk to help us work through those cultural messages to develop a healthier relationship with food. She delves into the difference between eating disorders and disordered eating, tackles trauma, and provides compassionate and practical steps to repair your relationship with yourself.

SUBJECT: Wellness / Microcosm Published / Mental Health / 5-Minute Therapy / Trauma / Medical

PUBLICATION: Mar 28, 2023

PRICE: $14.95

ISBN: 9781648410994

FORMAT: 128 pages, 5x7", paperback

WHOLESALE: $8.97

CARTON QTY: 80

ART:

Marketing Notes

Covers not just eating disorders but disordered eating, which includes frequent dieting, food anxiety, food rituals, and preoccupation with weight, food, and body image
9% of all Americans will have an eating disorder at some point in their lives and they affect at least 9% of the population worldwide
Men account for 25% of disordered eating cases

Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She’s a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. She is available as a public speaker and for corporate and clinical trainings.

A small, innovative publishing house, Microcosm Publishing specializes in work designed to make the reader feel good about being alive, take an active role in bettering their life, and impact the world around them. Microcosm has developed a reputation for teaching self-empowerment, showing hidden histories, and fostering creativity through challenging conventional publishing wisdom with books and zines about DIY skills, food, politics, and art. Our books are printed in the USA.