Unfuck Your Doom

Extreme Coping Skills for Extreme Times

by Dr. Faith G. Harper (Author)

The world is fucking hard right now. Are you walking through each day under a heavy cloud of dread? If so, you aren't alone. Bad news always seems to come, along with the guilt that you aren't doing more about it. You still have a life to live and you're completely overwhelmed by it and doomscrolling just to survive. Shit's hitting the fan, and run of the mill affirmations and reminders to stop and take a breath aren't going to cut it. Enter Dr. Faith to bring you some industrial-grade, certified coping skills and perspectives fit for these dystopian times.

SUBJECT: Activism / Microcosm / Mental Health / 5-Minute Therapy / Self-Care

PUBLICATION: Nov 3, 2026

PRICE: $14.99

ISBN: 9781648417542

FORMAT: 192 pages, 5x7", paperback

WHOLESALE: Standard

CARTON QTY: 48

ART: N/A

Marketing Notes

Author's total previous sales: 561,000 in paperback; 126,000 in zines; 4.75 million in digital formats
In a 2021 study, 60% of respondents between ages 16 and 25 were very worried about climate and half said it affects their daily functioning
A 2024 study found that doomscrolling increases anxiety; exposure to negative news events can cause PTSD

Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats

A small, innovative publishing house, Microcosm Publishing specializes in work designed to make the reader feel good about being alive, take an active role in bettering their life, and impact the world around them. Microcosm has developed a reputation for teaching self-empowerment, showing hidden histories, and fostering creativity through challenging conventional publishing wisdom with books and zines about DIY skills, food, politics, and art. Our books are printed in the USA.