Instant Happy: 10-Second Attitude Makeovers

Complete with quirky graphics, insightful “interventions,” and a healthy dose of tough love, this colorful and creative book of affirmations will have you smiling in minutes, even on the toughest of days. When you’re need of advice from a self-proclaimed “happiness guru,” just flip open to any page and soak up the wisdom that finds you. Train your brain into positive thought patterns that will stick with you long after you put the book down! The author’s friendly, no-BS tone and thoughtful optimism are contagious.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)