Mindfulness & Meditation

A welcoming invitation to slow down with mindfulness exercises and thoughtful reflections on the wonders and healing…

Every day is full of choices made and choices unmade. Choose the Life You Want is a reminder that those all…

Part of the bestselling How To series from Zen Master Thich Nhat Hanh, offering inspiration and tools for cultivating…

Part coloring book, part guided journal Start Here, Start Now...Start Anywhere! is specially made to help you accomplish…

Move toward healing and liberation using the foundations of Buddhism. Using Rev. Liên Shutt’s Engaged Four Noble…

Learn how Transcendental Meditation can permenantly alter your consciousness and increase your aptitude for success,…

A beautifully illustrated guide containing and introduction to mindfullness practices and 52 practices for integrating…

This little gem is like your secret guide to making money and living large. Inside, you'll find some really cool ideas…

A pocket-sized guide filled with inspirational quotes, simple tips, and daily rituals to unlock your path to purpose and…

A loving collection of reflections on the often less appreciated aspects of building and finding home. Home is a state…

Evocative, charming, and botanical, these tiny cards remind you to do such charming tasks as play among the flowers,…

Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and…

This is a place to start, and also continue, for people interested engaging in meditative practice. This book attempts…

Discover the world of chakras with this audiobook of the original timeless volume. Referring to the seven centers of…

Well-Rested Every Day is the ultimate guide to help you learn how to rest and recharge. It provides tips, recipes,…

It’s the kind of pollution that you just can’t put your finger on, often not to your direct awareness anyway: noise.…

After a traumatic brain injury that sent her life and successful career as a Canadian Armed Forces engineering…

Use the power of self-exploration to expand your mind, your meditative practice, and your posture! Our posture is the…

For those curious about how the moon plays with cosmic vibes, this book is helpful for understanding the moon's journey.…