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Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose
by Jan Chozen Bays, MD Author
Practicing medicine is tough, both on the body and the mind. Burnout runs rampant among healthcare workers, and with…
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The Vow-Powered Life: A Simple Method for Living with Purpose
by Jan Chozen Bays, MD Author
Vowing is a mindfulness practice that comes from consciously setting your intention. A vow can be as small as the…
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Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere
by Jan Chozen Bays, MD Author
Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect introduction to…
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