Energy Healing: Simple and Effective Practices to Become Your Own Healer (A Start Here Guide)

A basic guide that touches on many different types of energy healing, but focuses primarily on teaching you the ins and outs of one of them: Emotional Freedom Technique, aka EFT, aka tapping. Sounds woo, but the VA uses this to treat veterans after a number of case-control studies found it just as or more effective than prescription drugs for treating PTSD. And you can do it yourself pretty easily. Kris Ferraro walks you through how to do it and also gives some explanation about why it works. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)