The Shyness Solution: Easy Instructions for Overcoming Shyness and Social Anxiety

Does the obligation of attending a party or social engagement make you sweat? Do you hide behind the nearest car or bush when you see someone you know walking toward you? Do you keep quiet during work meetings or school discussions even if you have plenty of things to say? If you suffer from shyness, you may feel like you’re not living up to your true potential. But fear not! Catherine Gillet, LCSW, wants you to be comfortable in your skin and be able to interact with the people around you confidently. With proven advice for dealing with shyness in any situation, you’ll learn how to accept and embrace your shyness by identifying your strengths and weaknesses, and by developing your alluring qualities.

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