Meditation for Daily Stress: 10 Practices for Immediate Well-being
by Michel Pascal Author
A meditative technique for finding peace, calm, balance, and mindfulness in our daily lives amidst stress, anxiety, and depression. These meditation, visualization, and breathing practices can be used throughout the day.
(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)
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