Bundles of flowers and herbs on a plate.

Creating Smudge Sticks: 15 Projects to Remove Negative Energy and Promote Wellness

by Peg Couch Author

We’re all feeling a great deal of emotion and just overall negativity during this pandemic. This illustrated guide helps you create smudge sticks for stress relief, purification, and even anti-anxiety! With an inspirational quote and a suggested intention, you can learn more about the significance of each of the 15 projects as you make them.