Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy

Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy

by Sherianna Boyle Author

Anxiety stresses your body as much as environmental poisons. Follow this simple program of addressing emotional pain & anxiety, creating space for healthier habits & coping skills, and recentering joy. The result is greater health in body, mind, and spirit.

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