Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep
by Jennifer Williamson Author
Hardcover. Trouble sleeping? Keep this book by your bed and read a bit of it every night to help you fall asleep and get good rest. If your insomnia is a result of your racing mind and self-doubts, these stress-soothing affirmations could take root and help.
(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesale.)
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