In the Moment: 365 Creative Ways to Connect With Your World

This thick guided journal consists of 12 sections (Daily Life, Nature, Play, Eat, etc) that help you stay in the present and live a mindful life. You can skip days, add more, edit to suit your moods and your schedule. Full-color, charmingly illustrated, gentle fun.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)