Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior

Breaking free of codependent habits, behaviors, and systems is all about boundaries. If you've got trouble separating others' needs from your own, saying no or yes when you need to, and taking on other people's problems, the tools in this book could be very helpful. Figure out your patterns, learn new language and communication skills, improve your confidence, self-love, and all the kinds of relationships in your life.

(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)